Fat Loss 4 Idiots Forum offers a Support Book for FatLoss4Idiots

John Davenport, founder and administrator of the Fat Loss 4 Idiots user forum has written a support guide for men and women who wish to lose the most weight in the healthiest way with the FatLoss4Idiots Diet. The support guide is available to all users of the forum.

Garfield, NJ (PRWEB) November 1, 2008 -- Noted weight loss author, John Davenport, founder of Fat Loss 4 Idiots Forum (http://fatloss4idiotsforum.com), announced the release of a special support guide for the diet which can be found on his forum and on this Fat Loss 4 Idiots review (http://squidoo.com/fatloss4idiotsdiet) page. The support guide is aimed to help people make the most of the FatLoss4Idiots diet, lose weight in a healthy manner and maintain it far into the future.

The Fat Loss 4 Idiots support guide is based on the experiences of hundreds of diet users which John Davenport came into contact with over the past year and a half. It contains the most common questions people have regarding this weight loss plan and answers to those questions.

"Once I wrote my online review of the Fat Loss 4 Idiots diet (http://squidoo.com/fatloss4idiotsdiet), back in April 2007, I began to get frequent emails from people who had questions about how the diet worked", says John Davenport, weight loss researcher and author. "I also got a lot of remarks and stories from people who've used the diet, so I thought to myself: 'why not combine the two?' So, the Fat Loss 4 Idiots support guide was created.

"One of the main things which people find troubling about Fat Loss 4 idiots is that it has no support center. Granted, the diet is very simple to use, but people are still unclear about certain things. Therefore I decided to do 2 things: The first was to write the support guide; the second was to create http://FatLoss4idiotsForum.com, a place where people can help each other to stick to the diet and make the most of it. With over 500 members to date, it has worked out better than I had hoped for."

The support guide contains valuable information which can make anyone's experience with the FatLoss4Idiots diet much easier and more enjoyable. It can also help to achieve a faster and continuous weight loss.

"Weight loss is often hard, " John Davenport stated. "As someone who has struggled with weight for a long time, I know that any diet you try raises a lot of questions and wondering. I wanted to help people get the proper information in the easiest way possible. At first, people suggested that I'd sell the support guide, but I decided against it and now offer it through the forum for any user of the diet."

About John Davenport:

John Davenport was overweight from birth and struggled with emotional eating and weight for the better part of his life. Then, a few years ago, he decided to transform his life, and began actively researching exercise, nutrition, and the emotional sides of weight loss and fitness.

Through trial and error and sheer determination, he achieved the results he had always dreamed about.

"No one will lose the weight for you," says John Davenport, author and researcher, "but I can certainly give you the necessary push to make the first step."

After losing over 30 pounds of fat, John Davenport decided to take it one step further and took up long distance running. He now enjoys running so much that he frequently does half marathons, while he had trouble completing a 2 mile jog just a few short years ago.

John Davenport states that his mission in life is to help more people lose weight, get lean, and enjoy a healthier lifestyle. He has written several hundred articles on health and fitness issues which appear on numerous websites.

"Diets often fail because most weight gain comes from an unhealthy emotional dependence on food," Says John Davenport, who recently wrote a special program on how to stop emotional eating and end binge eating (http://Emotionaleatingsolution.com). This program not only shares his story but includes a variety of methods in which you can develop a much healthier relationship with food. His method can be found on http://EmotionalEatingSolution.com .

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