Dr. Barry Sears Launches His Latest Book, "The Anti-Inflammation Zone" - Reversing the Silent Epidemic That's Destroying Our Health

The Anti-Inflammation Zone may be considered the most important book ever written by Dr. Barry Sears creator of the Zone Diet. The book explains why silent inflammation is a growing epidemic in America that no one seems aware of.

(PRWEB) December 13, 2004 -- "The Anti-Inflammation Zone" may represent the most important book ever written by Dr. Barry Sears. This book explains why silent inflammation is a growing epidemic in America that no one seems to be aware of.

Silent inflammation is now known be to be one of the underlying causes of heart disease, cancer, Alzheimer's and a wide variety of other chronic disease conditions. While there is no drug that can safely treat silent inflammation, Dr. Sears believes that it can be reversed through the combination of the Zone Diet and high-dose fish oil.

Dr. Sears also outlines, in his new book, the adverse consequences for the American health-care system if the epidemic of silent inflammation is not reversed. If there is only one must-read Zone book, it's The Anti-Inflammation Zone.

"The Anti-Inflammation Zone" presents a comprehensive, easy step-by-step plan to reduce silent inflammation within thirty days. While emphasizing Dr. Sears nutritionally balanced approach to eating, it also includes doable exercise routines designed to be performed while watching TV, simple stress management techniques, and taking high-dose fish oil supplements.

While eating delicious food frequently and without grueling workouts, participants will experience noticeable differences in mental clarity, vitality, and appearance almost immediately. As Zone fans know Dr. Sears believes in eating the right ratio of lean protein, complex carbohydrates, and monounsaturated fat five times a day to stabilize insulin levels and avert binges.

Over time Dr. Sears believes the program will work wonders to:

• Help prevent heart disease and stroke

• Help reverse diabetes

• Help prevent cancer

• Help prevent neurological diseases

• Help reduce auto-immune diseases

• Help ease the screaming pain" of migraines, fibromyalgia, and more

About Author

Dr. Barry Sears, a widely published author and research scientist, holds 13 patents in drug delivery and hormonal control technology. His books, including The Zone, The Anti-Aging Zone, and The OmegaRx Zone, have been translated into 22 languages and have sold over five million copies. He is an articulate spokesperson on a variety of subjects relating to silent inflammation, its threat, and solutions to the problem.

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