De-Fang Your Inner Critic, Emily Hanlon, Best Selling Author of Petersburg, Will Show You How to Find Your Sanity and Creativity

Use writing to increase your self esteem, reduce anxiety and depression. Write down your thoughts and feelings instead of killing someone, suggests holistic psychologist, Dr. Jeanette, mental health expert.

Philadelphia, PA (PRWEB) April 7, 2005 -- Studies have shown that writing is a healthy way to deal with anxiety, depression and loss. According to Emily Hanlon, you can write your way to your soul so that your whole life becomes a spiritual journey. You can find meaning and purpose.

Holistic Health psychologist, Dr. Doris Jeanette will be hosting Emily on her monthly mental health teleseminar. Anyone can listen in on the international phone bridge and learn how to reduce anxiety and depression by writing down their thoughts and feelings. More information at www.drjeanette.seminars.html

It is essential to find healthy ways to reduce anxiety and depression instead of looking to drugs for answers," says licensed psychologist, Doris Jeanette. Writing down what in going on inside of us is a much better solution than acting out our mental confusion by killing someone or killing ourselves. Children and adults need to write."

Not only is Emily Hanlon a best selling author, she is an expert in showing people how to deal with what is in their unconscious. She is known for her ability to de-fang the Inner Critic at the International Womens Writing Guild summer conference at Skidmore College.

Dr. Jeanette has thirty years of experience helping people reduce their anxiety and depression. "I find that people who write feelings and thoughts down make faster progress and Emily Hanlon is a great writing teacher."

Emily Hanlon will be teaching You How to Find Your Creative Voice on Dr. Jeanettes Teleseminar, Thursday, April 21, at 7:00pm EST. For more information and to sign up visit www.drjeanette.com/teleseminars.html

The Holistic Health Center for the New Psychology offers monthly mental health teleseminars, anxiety groups, depression groups and nature workshops teaching people healthy ways to reduce depression and anxiety and enjoy life.

Contact Information:

Doris Jeanette

Center for the New Psychology

215-732-6197

http://www.drjeanette.com

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