Dance Exercise Program Helps Brides Cross Lose Weight and Learn to Dance Off Their Task Lists in One Pen Stroke

Book reception hall. Check. Find the perfect dress. Check. Lose weight while learning to dance. Check! Multi-tasking while planning a wedding makes life easier. Core Rhythms dance exercise program is the time saver brides are looking for. The perfect combination of dance and fitness, this fitness program help brides-to-be whittle their waistlines, look fabulous in their dresses and shine during their first dance.

Santee, CA (PRWEB) April 21, 2009 -- Book reception hall. Check. Find the perfect dress. Check. Lose weight while learning to dance. Check! Multi-tasking while planning a wedding makes life easier. Core Rhythms dance exercise program is the time saver brides are looking for. The perfect combination of dance and fitness, this fitness program help brides-to-be whittle their waistlines, look fabulous in their dresses and shine during their first dance.

It incorporates Latin dance drills into an exercise program that burns fat and sculpts beautiful bodies. In a single workout, participants can do more than 5,000 standing crunches -- more than the crunching actions in 29 competitive dance routines.

Competitive ballroom dance champions Jaana Kunitz and Julia Powers created Core Rhythms based on their own personal fitness regimes. The dynamic workouts are built on rhythmic motion and are reported to boost self-esteem. Beginner or advanced fitness enthusiasts gain a sense of energy renewal while reducing stress and weight - the perfect combination for any bride-to-be.

Core Rhythms is a registered trademark of DanceSport Videos, LLC and a production of DV Creations, Inc, one of the hottest up-and-coming production companies in the nation. For more information, visit www.shopcorerhythms.com.

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