Innovative Online Health and Wellness Program Helps Individuals Transform their Lives through Customized, 30-Day Process

eMuse™ Integrates Diet, Exercise and Inspirational Guidance to Create Lasting Change; Special Introductory Fee of $99

Scottsdale, Arizona (PRWEB) May 28, 2009 -- A new, 30-day online program offers daily guidance to help individuals achieve a healthy and fulfilling lifestyle with diet, exercise and wellness practices.

Officially launching June 1, eMuse (http://www.myemuse.com)™ is derived from My Muse (http://www.mymusehealth.com)™ Health & Wellness Coaching's one-on-one coaching platform. This affordable alternative to personal coaching offers many of the same, life-altering benefits with the added convenience and privacy of an online support program.

"This isn't a fad diet or quick fix program," said Shana Dee, founder of eMuse™ and My Muse™ Health & Wellness Coaching. "eMuse™ is crafted so people can learn how to evolve their daily routines for long-term success. This is the first step in a healthy and happy life transformation."

eMuse™ is divided into six phases that integrate nutrition, physical activities and inspirational guidance, starting with a 10-day cleanse. The customized plans are based on the answers from three comprehensive surveys that provide insights into the user's physical, emotional and mental wellbeing. Each plan includes:

• Instructions for cleansing safely

• Grocery lists

• Daily menu suggestions

• Suggested physical activities

• Daily inspirations and insights

• Nutrition tips

• Weight loss secrets

• Food replacement guidelines

• Educational resources

• Progress log

• Online support

Dee, a nutrition expert and certified health and wellness coach, developed eMuse™ to help educate and guide more people into a healthy lifestyle. While her one-on-one coaching services range from $5,000 to $7,000 per package, the eMuse™ program costs $99. This special introductory rate is being offered through August 31. Afterward, the total cost increases to $149.

April Romey, a 32-year-old mother from South Dakota, says eMuse™ not only helped transform her own eating and exercise habits, but she also learned how guide her son into a healthier lifestyle.

"I love how I feel. It's a process that will change your life forever and change the bad eating habits for our younger generations," she said. "As a bonus, I'm able to teach my son at a young age what types of foods allow you to feel better."

For more information about eMuse™ or to sign up for the program, visit

www.myemuse.com.

About eMuse™

eMuse™ is an online health and wellness program that integrates diet, exercise and wellness practices. The 30-day process is customized for each user and designed to serve as the foundation of a healthy life transformation. For more information, visit www.myemuse.com or call (888) 213-7626.

About My Muse™ Health & Wellness Coaching

My Muse™ Health & Wellness Coaching helps individuals achieve balance, longevity and a healthier lifestyle through comprehensive one-on-one coaching. Customized programs target 12 aspects of self care including spirituality, nutrition, exercise, finances, self-esteem, relationships and stress mastery. Shana Dee, a nutrition expert and certified health and wellness coach, developed My Muse™ for individuals seeking sustainable life transformations. For more information, visit www.mymusehealth.com or call (888) 213-7626.

# # #