New Book Shows Women the Rational, Frame-Adjusted Approach to Weight Loss for Life

Size 2 for Life by Ashley Marriott and Marc L. Paulsen, MD challenges the notion that women can't reach their ideal size and stay there.

Newport Beach, CA (PRWEB) June 16, 2009. According to numerous studies many women fail in their attempt to lose and maintain weight loss by setting unrealistic goals. Despite what some may regard as a rather paradoxical title Size 2 for Life focuses on how women should set realistic goals based upon a number of critical factors so as to avoid frustrating failure or unhealthy and unflattering results. Instead, authors Ashley Marriott and Dr. Marc Paulsen, take what they term a "frame-adjusted" approach to permanent and healthy weight loss for women.

Topics Include:

•    Popular Myths about size 2.

•    Why a "frame-adjusted size 2" is actually the healthy way to go.

•    Why the "plus acceptance mentality" is dangerous.

•    Size 2 after pregnancy? Yes!

•    How almost any woman can achieve and maintain a healthy "frame-adjusted" size 2 for life.

The authors have appeared as guests on affiliates of ABC, NBC, CBS, FOX and the CW networks.

Size 2 for Life is available on Amazon as well as bookstores worldwide. Women can also signup for FREE Size 2 Tips at: www.size2forlife.com

Price: $21.99 Pages: 222

ISBN: 978-0-9821047-4-3

Publisher: Stance Publications

Pub date: January 16, 2009

About the Authors

Ashley Marriott has been a professional in the field of fitness for more than 14 years. She is dedicated to using her experience and energy to educate and encourage people to reach their fitness goals. She is a frequent guest on radio and television and has written dozens of articles for publications worldwide.

Marc L. Paulsen, M.D. is a graduate of Brandeis University and Stanford University Medical School. He received his training at University of California, Irvine Medical Center. He is a member of the American Academy of Sports Medicine and a former Medical Director of the Exercise Science Lab at Orange Coast College in California.

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