New Pilates Certification Training Available in Atlanta in 2006

The Pilates Method of mind-body fitness training has reached a new level of popularity in recent years and now Pilates Certification Training has reached a new level as well. Body Awareness Studio of Atlanta is spearheading a new, more holistic approach to Pilates Certification training for the dedicated fitness instructor, available in 2006.

Atlanta (PRWEB) January 9, 2006

With thousands of Pilates devotees nationwide and more people clamoring for the unique combination of resistance training, breath work, full body movement and mental focus that Pilates offers, the need for well qualified instructors is greater than ever. While Pilates Certification programs can be found in various locations, the comprehensive teacher training at Atlanta's Body Awareness Studio goes well beyond what is required, using a holistic approach. Leslie Clayton and her staff include instruction in basic anatomy, kinesiology and biomechanics, as well as postural movement and analysis. Over the course of 13 three-day training weekends, participants will learn about Polarity yoga, grounding and conscious energy management, Chi Gong and energy medicine techniques. Since the Pilates Method is so well suited to those recovering from injury, modifications to accomodate common injuries and variations tailored to individual needs based on current sports medicine techniques are included. In addition, each aspiring trainer is required to complete hundreds of hours of apprentice teaching and training before recieving Pilates Instructor Certification. For details on classes beginning January 20, 2006, please go to http://www.pilates-certification.info.

Body Awareness Studio was founded in 1993 by Leslie Clayton. Clayton, whose background includes professional ballet and modern dance, began her training in New York with Ramana Kryzanowska and continued her studies with teachers from California, New Mexico and Colorado. She combines her knowledge of dance, Pilates, Yoga and gentle body therapies to create effective programs for all therapeutic and fitness levels. Clayton brings the highest standards of fitness, health and well being to Pilates trainers, fitness professionals, health care practitoners and clients alike.

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