Real Living Nutrition Launches 90-Day Lifestyle Challenge

RealLivingNutrition.com, a weight management and wellness site, announces its first 90-Day Lifestyle Challenge where participants can work towards their individual health goals with professional help.

Raleigh, NC (PRWEB) June 9, 2006 –- RealLivingNutrition.com, an interactive online weight management and wellness site, announced the launch of their first 90-Day Lifestyle Challenge. Three participants will work together with assistance from their online Registered Dietitian to reach their individual health goals and share their stories along the way.

"This new challenge is very exciting because it's not just about the scale," says Meri Raffetto, owner of RealLivingNutrition.com. "It is a whole health challenge looking at the individual areas each participant wants to improve."

The three members all have different health goals they are working towards that include weight loss, stress management, getting into better shape, and improving overall health. They will work together as a team while working on their individual goals via the internet and group teleclasses.

Participants will receive a detailed lifestyle and nutrition assessment, weekly e-learning sessions, group teleclasses, and interactive e-counseling sessions with their Registered Dietitian. Learning topics will include nutrition, fitness, and stress management. The Real Living Nutrition team will consist of their primary contact, their Registered Dietitian, and include teleclasses from Life Coaches, as well as information from a Personal Trainer.

"I believe it is so important to be challenging myself to be the best I can be, to do more than I think I am capable of," says Stefanie Zizzo, Life Coach and 90-Day Challenge Participant. "It's time to take action and do what I keep telling myself I want to- get healthy again."

The participants will be sharing their stories each week to help inspire others to create lifestyle changes of their own. People can follow their journey at: http://www.weightlossuccess.blogspot.com where they will write weekly progress reports discussing their wins and challenges.

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