Personal Trainer Gets Into Briefcase For Business Traveler

Business Travelers Have Major Obstacle Removed: Fitness DVDs Put Trainer In The Hotel Room For Full Body Workouts With No Equipment

Ponte Vedra Beach, FL (PRWEB) September 14, 2006 -- Business travelers are constantly challenged by tight schedules, new surroundings, changing time zones and healthy nutrition availability. This lack of consistency presents business travelers with several obstacles that must be overcome in order to maintain a healthy level of fitness and stress management. In an attempt to address these challenges fitness offerings at business hotel locations have grown quickly with the increased volume of business travel.

Many hotel chains are responding to this need by installing state of the art health and fitness facilities for guests. This is good for travelers who have the time to spare and already know what to do. There is a much larger population which is more challenged for time and does not know what to do in terms of keeping fit on the road.

"The DVDs are structured to fit the business travelers schedule and give specific guidance. You can do a 15 minute workout, if that's all you can spare, or you can go longer if you have the time. It takes about 25 minutes just to go to and come back from the hotel fitness facility. For the business traveler, that 25 minutes can make the difference between having time to exercise or not having the time. The DVDs are a time and confusion saver. You can do them in your room in your boxer shorts. Just watch me and follow along, you don't need machines or weights to do this." said Joey Atlas, Exercise Physiologist.

"I spend about 60% of my time on the road, I don't know how I'd survive without Joey's programs. My weight is down 22 pounds, my body fat percentage is down 6 points and most importantly, my health profile is much better than it was 6 years ago. The stretching program alone has helped me greatly reduce those aches and pains associated with a heavy travel schedule. The stress management value is just priceless.", claims Robert Schiller, president of Armor Holdings, Inc.

Joey Atlas produces home, office and travel fitness DVDs for clients around the world. Your readers can sign up for a free subscription to his weekly fitness inspiration e-newsletter, 'Secrets of a Trainer', at http://www.TheFitnessShaman.com

If you'd like more information about this topic, or to schedule an interview with Joey Atlas, please call Joey Atlas at 904-891-6336.

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