On Course for a Chilled Out Childbirth

New one day self-hypnosis and relaxation course helps expectant Mums and Dads to have a more natural and enjoyable birth.

Gravesend, Kent, UK (PRWEB) September 26, 2006 -- If you are worried about giving birth, or looking for a more natural birth experience, then help is now at hand in Kent.

Blissful Birth is a one day antenatal self-hypnosis and relaxation course to help expectant Mums and Dads prepare for a more natural and enjoyable birth.

The course was designed by Gravesend Hypnotherapists, Heidi and Rob Woodgate after seeing so many expectant mothers in their private practice feeling anxious, fearful and worried in the days and weeks leading up to their expected due date.

“Women want to know that they can remain calm and relaxed whatever is going on around them. They want to feel in control of their birth”, says Heidi, who used all the techniques taught in the class leading up to and during the birth of their son. “By assisting the clients to let go of any fears and anxieties relating to the birth, and giving them the skills to relax, they can approach their birth experience positively and calmly”.

The class not only benefits Mums, but birthing partners and babies too. “When mum feels relaxed and in control, her body is able to do what it is designed to do naturally, without interference”, says Rob. “Not only can this help to shorten the labour, but a relaxed mum produces natural endorphins which help both her and the baby feel good”.

Birthing partners can also play an active role by learning how to emotionally support their partner, enabling both of them to focus on enjoying a positive experience.

To find out more about the course, contact Heidi and Rob on 01474 740724, or visit their website at www.blissfulbirth.co.uk

About Heidi and Rob Woodgate:

Heidi and Rob Woodgate are fully qualified Cognitive Hypnotherapists and NLP Master Practitioners trained by the internationally acclaimed Quest Institute.

They also hold the Hypnotherapy Practitioner Diploma (HPD) which is the first nationally accredited hypnotherapy qualification, awarded by the NCFE National Awarding Body.

Both are members of the National Council for Hypnotherapy who promote the highest standard of training and professional ethics amongst its members.

Contact:

Rob & Heidi Woodgate

01474 740724

http://www.blissfulbirth.co.uk

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