Psychologist's New Book Shows Readers How to Attain Peace and Happiness Amid Turbulent Times

"Whirling the Windmill" by Psychologist Kasp Rao offers concrete solutions to anxiety, stress, depression and other human dilemmas.

Hyderabad, India (PRWeb) January 7, 2007 -- "Whirling the Windmill-Unwinding the Mind" by psychology teacher Kasp Rao presents powerful thought-controlling techniques to help anyone encountering uncomfortable human emotions.

Modern life is not easy, and can be especially challenging when it takes an unexpected turn for the worse. But now, hypnotist and psychologist Kasp Rao brings out a revolutionary novel way of dealing with life's uncertainties. People struggling to discover a meaning to life will unearth practical easy-to-implement remedies to help them get back on track and regain lost hope. Those with suicidal thoughts can find curative and realistic alternatives, and teenagers can learn how to go beyond the stress and unsteady emotions of adolescence and ease more calmly into adulthood.

While visiting the deep forest villages of western India, Rao was inspired by the uninterrupted happiness he witnessed in the ordinary lives of the tribal people. He began to think of how people could reshape their personalities and ways of thinking in order to have more joyful lives. Convinced that humans could control their negative emotions by streamlining their thought processes, he started to explore panaceas for mental conflicts. In clear, lucid prose, Rao shows readers how to visualize where they would like to be in life in order to attain the contentment they seek. Sensational in style and content, "Whirling the Windmill-Unwinding the Mind" focuses on the positive, affirms self-worth and taps into sustainable happiness.

"Whirling the Windmill-Unwinding the Mind" is available for sale online at Amazon.com, Borders.com and through additional wholesale and retail channels worldwide.

About the author

Kasp Rao's name was entered into The Guinness Book of World Records in 2005 for his accomplishments in the field of memory. Rao has a Master of Science Degree in Psychology and is a certified advanced hypnotist from California Hypnosis Institute. He is currently a senior faculty member of human resources for a management education institute, where he trains people for personality enrichment in the fields of memory, concentration, negative thoughts management and emotional intelligence. Rao lives in Hyderabad, India with his wife, daughter and son.

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