Healthy Diet Podcast Provides Weekly Encouragement to Those Wanting to Take Charge of Their Health

The Healthy Diet Podcast at http://healthydiet.weblogstop.com offers weekly health tips, encouragement, education and humor for people who seriously want to achieve or maintain a healthy, disease free lifestyle.

Palm Bay, FL (PRWEB) July 24, 2007 -- According to Alan and Jean LeStourgeon, writers and producers of the Healthy Diet Podcast at http://healthydiet.weblogstop.com, anytime is a good time to take charge of your health and that is their number one goal. Each week, Alan and Jean share their knowledge and passion, helping hundreds of listeners take charge of their health. Their inspiring, but simple message is, "Eat healthy, be healthy."

Believing that the human body is a miraculous self healing machine designed by The Creator, the LeStourgeon's are doing all they can to educate their listeners about how to successfully fight the battle against illness and disease and to overcome America's number one enemy of health - the SAD (Standard America Diet). Each week, their podcasts report on the most sound scientific research that reveals a whole food, plant based diet is key to achieving excellent health.

Here's what some of their listeners are saying about their Healthy Diet Podcast:

"I'm only a recent listener and I just wanted to write and tell you how much I love listening to your podcasts and look forward to reading the newsletters. You present your items in such an easy way to listen to and are so informative."

"Thank you for preparing the amazing podcasts. You are doing great work."

"Hi Alan and Jean, many thanks for continuing to share your weekly podcasts with the world. I've been a listener for some time now - your insight has an honest, positive influence in supporting my daily choices. Your podcast is the most genuine one out there in supporting what matters most."

On their podcast, the LeStourgeon's share the essentials about the connection between health, nutrition and disease. Ultimately, the bottom line for Jean and Alan is educating their audience about why a whole food, mainly raw, plant based diet is the number one road to superior health. At the same time they share openly and humorously with their audience about their own trials and struggles along with many of their delicious, easy and quick to prepare, whole food, vegan recipes.

More information on taking charge of your health can be found at http://healthydiet.weblogstop.com

Contact: Alan LeStourgeon, Site Developer and Owner

Phone: (321) 984-0474

Website: http://healthydiet.weblogstop.com

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