Fat Free - New Triple Fat Burner Workout introduced at Personal Best Karate

Ever wish there was a faster way to burn fat? Need a fitness program that holds your interest? Ever waste money on a fitness program that just wasnt for you? Personal Best Karates new Triple Fat Burning Ultimate Kickboxing Fitness program can give you what you need—fast, exciting physical fitness with a complimentary try before you buy" session. Rated by Muscle & Fitness Magazine as The Best Cardio Workout", Ultimate Kickboxing burns 800+ calories per hour. Personal Best Karate has been serving the Southeastern Massachusetts area since 1991, with locations in Norton, Foxboro and South Easton.

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Fat Free -
New Triple Fat Burner Workout introduced at Personal Best Karate

DATELINE: NORTON, EASTON AND FOXBORO, MA, ISSUED OCTOBER 9, 2001…
Ever wish there was a faster way to burn fat? Need a fitness program that holds your interest? Ever waste money on a fitness program that just wasnt for you?

Personal Best Karates new Triple Fat Burning Ultimate Kickboxing Fitness program can give you what you need—fast, exciting physical fitness with a complimentary try before you buy" session. Rated by Muscle & Fitness Magazine as The Best Cardio Workout", Ultimate Kickboxing burns 800+ calories per hour. Personal Best Karate has been serving the Southeastern Massachusetts area since 1991, with locations in Norton, Foxboro and South Easton. For more information, contact Personal Best Karate at (508) 285-5425 or visit the website at www.personalbestkarate.com .

Free Intro Offered
Personal Best Karate offers a complimentary introductory 15-minute evaluation prior to each Triple Fat Burning session. If you enjoy the class and wish to participate on a regular basis, the one-hour classes are held daily.

Motivational and Dynamic
We call the Ultimate Kickboxing class the ‘triple fat burner because it is high energy, exciting and motivating. The movements are in air, which is more resistant and dynamic. This is the best non-contact kickboxing workout because it uses the kicks of karate and the punches from boxing," noted Fourth Degree Black Belt and two time World Champion and founder of Personal Best Karate, Christopher Rappold. Many of our Ultimate kickboxing participants come in three to four times a week as their aerobic workout, but others use it as a supplement to their karate and aerobic classes. Its a flexible program that a person can participate in as they see ‘fit."

Ultimate Kickboxing gives the ultimate fat-burning fitness results, while teaching self-defense basics for any situation. In addition to burning 300 more calories an hour than an aerobic workout, a Te-Geri workout tightens, tones, and firms your body while building positive self-image, increasing confidence and reducing stress level.

Get Happy and Fit
Previously captivating an entire generation of youngsters with the Karate Kid" movie, martial arts has come full circle and back to parents, grandparents and other grown-ups looking to revitalize their health and spirit. Personal Best Karates fun and challenging adult programs such as Karate, Tae Kwon Do and Ultimate Kickboxing have experienced an unparalleled surge in participation.

Personal Best Karates martial arts, Hatha Yoga, Exec-U-Fit programs and Running Club are geared toward anyone looking to gain the fitness for life with high energy, good health and increased stamina as well as weight loss and increased muscle tone. Personal Best Karate believes anyone can benefit from the study of Martial Arts and encourages the participation of women, men, children, parents, and grandparents.

Harmony of Community and Martial Arts
From the Turkey Brigade" which helps feed over 500 families each Thanksgiving to raising over $7,500 for Chuck Norris Kick Drugs out of America" to providing nearly 1,000 toys annually for Toys for Tots", Personal Best Karate has made it an integral part of its mission to make a positive impact on the community. Personal Best Karate embraces this philosophy and several charitable events are planned at the locations in the near future.

Control, Confidence and Strength
Personal Best Karate encourages the participation of women, men, children, parents, and grandparents because all can benefit from the study of martial arts. Personal Best Karate centers feature a wide range of classes including a Karate Ranger program for young children (3-6) and Martial Arts programs for Young Adults (7-12), Teen (13 and up) and Adult (13 and up). With something for everyone, Personal Best Karate also offers Exec-U-Fit, Kickboxing, Yoga and Family programs.

Personal Best Karate centers are conveniently located at 250 East Main Street, Norton, MA, 36 Commercial Street, Foxboro, MA and 594 Washington Street, South Easton MA. For more information about programs and scheduling, please call (508) 285-5425 or visit www.personalbestkarate.com.