It’s True! Cheeseburgers Can Be Part Of A Healthy Diet!

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Healthy eating achieved with favorite comfort foods like cheeseburgers is deliciously possible according to the Â?NMPÂ? philosophy detailed in Have Your Cheeseburger And Keep Your Health Too! from author Melanie R. Jordan.

FOR IMMEDIATE RELEASE

Contact: Melanie R. Jordan

Phone: (949) 716-4059

healthyeatncoach@aol.com

http://www.healthyeatingcoach.com

It’s True! Cheeseburgers Can Be Part Of A Healthy Diet!

Healthy eating achieved with favorite comfort foods like cheeseburgers is deliciously possible according to the “NMP” philosophy detailed in "Have Your Cheeseburger And Keep Your Health Too!" from author Melanie R. Jordan.

Ms. Jordan coined the acronym “NMP” to describe her healthy eating style (it stands for “no meat or poultry”, but unlike vegetarian diets, includes fish), and its emphasis on converting favorite comfort foods we all grew up on and like to eat out, into more healthful meatless forms. “The problem with many healthy eating styles”, according to Ms. Jordan, “is that they feature foods and recipes that just aren’t the kinds of things most of us would normally look to eat. And when that’s the case, you don’t stick with them”.

Eating more of a plant-based diet, is being pointed to over and over by leading health authorities as a great way to lose weight, maintain good health or lessen the severity of disease when it does strike. Yet, many people refuse to consider reducing their consumption of meat and poultry on even a part-time basis. That’s because the image most of us have of someone who goes meatless usually does not include eating cheeseburgers, buffalo wings, chicken caesar salad, BLTs and chicken parmesan. With "Have Your Cheeseburger And Keep Your Health Too!" that mindset will change as people realize that “virtually anything you want to eat has a delicious, more healthful, non-meat/poultry version” says Ms. Jordan.

"Have Your Cheeseburger And Keep Your Health Too!" builds confidence by helping readers successfully deal with social situations, friends and family, eating out and how to grocery shop for their new “NMP” lifestyle—whether they go “NMP” full-time or from time-to-time. Included are 30 easy and delicious “NMP” recipes and the Fallback Methods (they even include “cheat” time) Ms. Jordan created and used in making this healthful transition herself. Also unique is the information which helps everyone best avoid hidden dangers in foods that seem healthy, but are not due to trans-fats, agricultural chemicals, GMOs (genetically modified organisms) and irradiation.

A free excerpt from "Have Your Cheeseburger And Keep Your Health Too!" and a subscription to Melanie’s free monthly e-zine Have Your Cheeseburger And Keep Your Health Too! Update, is available to your readers by e-mail to healthycoach@aweber.com.

"Have Your Cheeseburger And Keep Your Health Too!" may be purchased for $14.95 through Melanie Jordan’s web site at http://www.healthyeatingcoach.com, major on-line booksellers and bookstores.

About The Author

Melanie has always been passionate about health, fitness and food safety topics based in part on her experience with diseases such as diabetes, heart disease and cancer within her own family. She has spent the last 9+ years since she moved from her native New York to California, adopting a healthy lifestyle that gradually led her to eliminate meat and poultry from her diet--the "NMP" (no meat or poultry, yes to fish) eating style she has successfully maintained for over three years.

Melanie began writing "Have Your Cheeseburger And Keep Your Health Too!" while she was keeping her Dad company in the hospital during his open heart surgery. In sharing her healthy "NMP" eating style, Melanie hopes to help others enjoy their favorite foods, while avoiding deadly, diet-related diseases.

Book Statistics

Title:        "Have Your Cheeseburger And Keep Your Health Too!"

Subtitle:    A New Perspective On Healthy Eating With The Comfort Foods You Love

Publisher:    Booklocker.com, Inc.

Author:     Melanie R. Jordan

ISBN:        1-59113-177-4

LCCN:        2002091730

Category:     Health/Diet/Fitness

Length:     160 pages

Retail Price:     $14.95

Binding:     6” x 9” trade paperback

Illustrations:     N/A

Additions:     index, web sites, helpful resource section

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