Feelinfit.com Unveils New Online Health And Fitness Site For The Aging Baby-Boomers

A unique weightloss/weight management system designed exclusively for the 40-plus age group. The program includes the four pieces of the fitness puzzle to make it a success: nutrition, exercise, lifestyle changes and support.

FOR IMMEDIATE RELEASE

CONTACT:
Sharon Stewart, President
Feelin Fit Health Center
(757) 407-2283
(757) 855-7381 (fax)
e-mail: feelinfit@msn.com
http://www.feelinfit.com

Feelinfit.com Unveils New Online Health And Fitness Site For The Aging Baby-Boomers

Norfolk, VA., November 15, 2002 -- Healthy eating, physical activity, lifestyle changes and support are the four pieces that make up a successful weight loss/weight management program," says Sharon Stewart, founder of Feelin Fit Health Center.

There are a lot of baby-boomers out there today that have hit their 40s and 50s. The baby-boom generation is now seeking a better quality of life. They are putting more focus on health and overall fitness. Boomers want to be fit so they can play with their grandchildren, be energetic, enjoy their families, and participate in all that life has to offer! They want to look good, feel healthy, reduce aches and pains and are going to fight the effects of aging every step of the way!

As we age our body definitely has a mind of its own! Dietary needs change, physical activity is more in demand, nutritional supplements play an important role in our health, and our emotional well-being needs a lot more attention. Feelin Fit Health Center introduces The Pyramid Weight Loss System, which offers a safe and realistic way to lose weight, get in shape and gain back your health.
The four phases of the complete health and fitness program are nutrition, exercise, lifestyle changes and support. The nutrition phase of the program is an exchange-type diet plan that offers day-to-day variety, using unique and fun tools to help you track your eating habits. The most important advantage is that this program teaches you the food selection skills you need to keep the weight off, and can be easily followed when youre away from home.
The exercise phase of the program offers on-line fitness training for those that need guidance and support, while learning the proper form and technique of strength training!   On-line exercising saves you time and money by delivering you effective and affordable fitness programs right to your computer! You will receive expert advice from a nationally certified personal trainer, who will motivate you every step of the way!  
The lifestyle change phase of the program teaches you how to take time out for yourself to relax, form new habits and enjoy life. This phase will show you how to restore a sense of well-being and balance into your life.

The online support, encouragement and motivation phase of the program offers a place for the baby-boomers to go for realistic answers to their health concerns, constructive feedback, along with sincere and heartfelt support. Feelin Fit Health Center offers participants a more pleasant experience on their quest for better health and fitness because they are among others of the same age group with similar goals and concerns. Baby-boomers need to know they can lose the weight and NEVER find it again!

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