Reduce Stress during the Holidays - Start 2003 With the New Workout for the Soul Fitness Program

A new workout program for soul fitness scientifically proven to improve health as well as bring longevity, peace and fulfillment, that can be done in only 10 minutes a day.

Health and happiness are our birthright. However, people have frantic, fast-paced lives and dont have the time to deal with their negative emotions of stress, frustration and anxiety, which often result in breakdown and sickness.

Most people now understand the mind-body-spirit connection and how our emotions affect our health. If we are happy and loving, we can defeat even the ageing process and live long and meaningful lives. According to the December 2 issue of Newsweek, nearly half of all U.S. adults prefer complementary healing methods (some 600 million a year) to drug-based medicine, and we spend about $30 billion a year doing this.

The good news is that we can now bring health and healing into our lives at no cost, and for only a few minutes of your time per day!
The revolutionary book Workout for the Soul, Eight Steps to Inner Fitness, by Chrissie Blaze teaches how to bring love, joy, success and fulfillment into your life by performing a powerful, daily ten-minute soul workout!

Blaze teaches a simple step-by-step power program to generate love" and achieve spiritual muscles" in our fast-paced, "need-it-now" society when we now live with daily threats of terrorism and war. According to the Institute of Hearth Math, the energy" of love affects us at the level of DNA, switching all the codes on and keeping us healthy, vibrant and youthful.

Blaze explains how this daily plan for inner fitness improves your quality of life, bringing protection and healing to yourself and your family! She explains why it is even more important to work out your soul, than your physical body.

In this first workout program of its kind, Workout for the Soul teaches practical methods to:
·   Increase vitality and to retard the ageing process -- without surgery!
·   Enhance your sensitivity, intuition and creativity -- without classes!
·   Unlock your vast inner potential to become more successful in all you do.
·   Use the energy" of love to transform yourself, and become a healer and peacemaker.
·   Become more dynamic and magnetically alive, and much more.

Workout for the Soul offers the first soul workout ever devised. In just 10 minutes, you are given practical tools and practices to achieve soul fitness -- which can improve every area of your life!

The author, Chrissie Blaze, is a regular presenter, lecturer, broadcaster and healer for over twenty years. For further information, please visit www.chrissieblaze.com.
For interviews, please email chrissieblaze@msn.com or call (323) 252 6391