BODYWISDOM MEDIA ANNOUNCES RELEASE OF POWER YOGA FOR EVERY BODY" GROUNDBREAKING INTERACTIVE YOGA DVD DESIGNED TO REVOLUTIONIZE THE PRACTICE OF YOGA

Customizable DVD Makes the Beauty and Power of Flow Yoga Accessible to Everyone

Bethesda, MD -- bodywisdom media, independent producer of innovative yoga and Pilates workout DVDs, today announced the companys plans to release Power Yoga For Every Body" this Fall. Power Yoga For Every Body" is a groundbreaking interactive yoga DVD designed to bring the beauty, power, and benefits of power yoga to yoga enthusiasts of all levels. The perfect workout for any body, Power Yoga For Every Body" is scheduled to debut at major retail outlets nationwide, and also through www.bodywisdommedia.com, in August 2003.

A popular method of yoga that combines deep breathing and sequenced sets of postures, power yoga is known to build strength, release tension, and increase flexibility. Many people flock to power yoga as their exercise of choice because of the challenges and benefits it presents. Unlike most power yoga videos and classes that move rapidly from pose to pose, causing muscle straining and actually increasing risk of injury, Power Yoga For Every Body" teaches the Slow Flow method of power yoga. Students are encouraged to slowly flow from one position into the next at their own pace, resulting in smoother transitions and less risk of injury.

Utilizing proprietary DVD software created by bodywisdom media, Power Yoga For Every Body" responds to each students specific needs and abilities by offering more than 20 workouts on one DVD. Each workout falls into one of three different levels -- beginning, intermediate, and challenging -- thus catering to the abilities of all yoga students. In addition, each category features various workouts pertaining to students specific needs. For example, all three levels contain power yoga workouts best suited for morning and evening hours, as well as stress reduction and energy boosts. Other workouts included help improve alignment, enhance awareness, develop focus, stretch specific muscles, and build strength. Power Yoga for Every Body" caters to students time restrictions as well, featuring workouts that range from 20 minutes to 2 hours in length.

Instructed by Barbara Benagh, a veteran yoga practitioner whose expertise includes the Slow Flow method of power yoga, Power Yoga For Every Body" is the perfect gift for any novice or experienced yoga student looking for a safe and effective way to explore power yoga. Power Yoga for Every Body" will be available at major retail outlets nationwide, as well as online at www.bodywisdommedia.com, at the manufacturers suggested retail price of $19.95 beginning in August 2003.

Power Yoga For Every Body" is part of bodywisdom medias "Interactive Yoga Series", which also includes the top selling DVDs "Yoga for Inflexible People" (MSRP $19.95), Yoga for Athletes" (MSRP $19.95), and "Yoga for Everybody" (MSRP $19.95), as well as the CD-ROM 15 Minute Office Yoga" (MSRP $16.95). bodywisdom medias popular library of fitness DVDs also includes Pilates Complete For Everyone" (MSRP $19.95).

About bodywisdom media:
Founded by small business entrepreneur and long-time yoga practitioner Mike Wohl, bodywisdom media is an independent producer of yoga and Pilates workout videos that manipulate DVD and CD-ROM software to its fullest potential and create workouts that are far more comprehensive, detailed, and customizable than any others currently on the market. bodywisom media is based in Bethesda, Maryland. The companys products are available at major retail outlets nationwide or through the companys website at www.bodywisdommedia.com. To order by phone, call 877-746-8077.

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