Diets Dont Work
Diets just dont work," says John Assaraf, an optimum performance expert who has spent the last 20 years researching the methods of highly successful people. According to Assaraf, our body weight has everything to do with our hidden internal image and nothing to do with crash diets, exercise plans, metabolism, or weight loss stimulants. They all just work short term and sets us up to gain all the weight back in the long haul" says Assaraf.
Diets Dont Work
SAN DIEGO, CA, September 24, 2003 (PRWEB) -Diets just dont work," says John Assaraf, an optimum performance expert who has spent the last 20 years researching the methods of highly successful people. According to Assaraf, our body weight has everything to do with our hidden internal image and nothing to do with crash diets, exercise plans, metabolism, or weight loss stimulants. They all just work short term and sets us up to gain all the weight back in the long haul" says Assaraf.
Trying to lose weight without reprogramming your internal self-image is like drawing a moustache on the mirror and expecting it to show up on your face!" exclaims Assaraf. To lose weight, you must first re-program your internal self image. You must envision your body in perfect form -- as being healthy and physically fit. Most importantly, you must believe that you deserve to look that way."
Hes the author of a new book, THE STREET KIDS GUIDE TO HAVING IT ALL (LongStreet Press, $21.95), which helps readers create the life of their dreams and re-wire their mental programming to be successful.
Your internal image and conditioning controls what you focus on and attract. If you are conditioned to weigh 170 lbs as a 5 4" woman, then all youll see is food and opportunities in line with that image. You wont have the will power to eat 4 small meals a day. You wont have the will power long term to exercise every day of the week. Youll forever remain at your comfort weight until you do something within your brain to change it."
By completing the true north" exercises in Assarafs book, readers will understand their conditioned beliefs. Using his true north" exercises, readers can move towards their dream life and their dream body.
Most people are overweight because they arent even aware of what their hidden self-image is doing to them. My book will open peoples eyes to the mental diet that will truly change their bodies and their lives forever."
THE STREET KIDS GUIDE helps readers bombard their subconscious with new beliefs using affirmations and powerful visualization techniques -- a mental diet" that doesnt have a thing to do with counting calories, but everything to do with picturing and creating a perfect new you."
For Immediate Release
CONTACT:
Michael R. Drew
714-540-0331
michael@promoteabook.com
http://www.promoteabook.com
http://www.prweb.com/firm/prf2505.htm
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