Psychologist Expert Spills the Secrets of Health and Happiness, Alternative Psychology Solutions that Reduce Anxiety and Depression without Drugs.

Dr. Jeanette's Natural Process for Opening the Heart, a set of audio cassette, self-improvement, alternative psychology tapes, by a licensed psychologist, lead the listener step by step through the fear and anxiety maze. Real fear we want to face but neurotic anxiety we want to eliminate.

For: The Center for the New Psychology, 503 S. 21 St, Philadelphia, PA 19146
Contact: Doris Jeanette, drjeanette@aol.com, 215-732-6197

FOR IMMEDIATE RELEASE

Psychologist Expert Spills the Secrets of Health and Happiness, Alternative Psychology Solutions that Reduce Anxiety and Depression without Drugs.

Philadelphia, PA, Jan. 11, 2003 - Living in a world where changes are happening faster than we can keep up with them, it becomes more important than ever to know the difference between a real fear and neurotic anxiety. This can be the difference between getting out of the fire and staying in it, according to Philadelphia based licensed psychologist, Dr. Doris Jeanette. (drjeanette.com/pressrelease.html.)

"If we learn the difference between fear and anxiety in terms of our thoughts, emotions and physical feelings and apply it to our daily life, we can eliminate anxiety without having to use any sort of drugs." says Jeanette. She recently authored and produced Dr. Jeanette's Natural Process for Opening the Heart, a set of three audio cassette, self improvement tapes that lead the listener step by step through this fear and anxiety maze. Her work is influenced by Dr. Joe Wolpe's learning theory knowledge, which she learned while studying with him, and her own intensive self-exploration into the nature of authentic emotional and physical feelings.

Jeanette recommends that health and happiness seekers begin by noticing the content and speed of their own thoughts and how much these thoughts lead them into meaningless activities. "When people are not in touch with their physical body or their emotional feelings they are unconscious. This lack of awareness means they are stuck in the small space between their two ears, which of course makes for misery and sickness," she says.

Besides showing us how to eliminate anxiety, Jeanette's self improvement tapes lead the listener into finding and loving the authentic self and resolving old emotional, mental health patterns of hurt. This is the reason Elisabeth Kubler-Ross highly recommends Dr. Jeanette's tapes as an aid in self-improvement.

Doris Jeanette is a licensed psychologist and writer, who has published and taught her alternative psychology internationally since 1976. She is author of a regular column on Sex & Love for New Visions Magazine and the Spiritual and Sexuality Journal.

For more information and reviews about Dr. Jeanette's Natural Process for Opening the Heart, audiocassette, self-improvement tapes, anyone can go to:
http://www.drjeanette.com/tapes.html or Call 215-732-6197