New Book Review - Ready, Set, GO! Synergy Fitness by Dwayne Hines, II, CPT, national fitness writer

This book is a total departure from the traditional approach to fat loss? Phil Campbells blockbuster new book, Ready, Set, Go! Synergy Fitness takes an effective stab at the prevailing wisdom in the fitness world.

This book is a total departure from the traditional approach to fat loss? Phil Campbells blockbuster new book, Ready, Set, Go! Synergy Fitness takes an effective stab at the prevailing wisdom in the fitness world.

Ready, Set, Go! Synergy Fitness is a revolutionary concept for fat loss and lean muscularity. Campbell focuses on the key area of growth hormone release through two familiar channels - diet and exercise, but via unconventional means.

Campbell acknowledges the effectiveness of growth hormone intake via chemical means, but also points out the dangerous side effects and offers a better alternative - using specific dietary and exercise practices to manipulate growth hormone release in a natural manner. It is anaerobic exercise that will promote the release of the Human Growth Hormone in a manner that works with, not against, the health of the body.

Ready, Set, Go! Synergy Fitness is a radical new approach to shaping the ultimate physique. It contains the program for drastically changing your body for the better.

The book is also full of various weight training exercises, plyometric training routines, sprinting and stretching exercises to provide the body with a total package. The book contains over 350 pages and sells for $19.95 in most major stores.

The average Amazon book review customer ranked the book as a five star rating (highest possible). If you are looking for an effective way to burn off fat and boost muscularity, grab a copy of Ready, Set, Go!                    Synergy Fitness.