NEWS: START THE YEAR WITH A CLEAN SLATE 3 Ways to Reenergize Your Soul and Uncover your Passion

And theres no better time than the New Year to wipe the slate clean and learn how to refill empty energy cups!"

(SEATTLE, WA) – Holidays should be full of joy and laughter. But the stress of shopping, parties, family reunions and house guests, compounded with tension from previous months, leaves many feeling tired, listless and completely devoid of energy. Is there any way to ditch the depression and recharge your spirit – before becoming engulfed in the draining trials of yet another year?

Absolutely, says Sally Veillette, motivational speaker and author of Coming To Your Senses: Soaring with Your Soul. And theres no better time than the New Year to wipe the slate clean and learn how to refill empty energy cups!"
Having battled Chronic Fatigue Syndrome, Veillette is no stranger to drained energy cups. Veillette offers three exercises from her book Coming to Your Senses that are guaranteed to get you glowing in no time.
1.   
CLEAN OUT YOUR HOUSE – Get rid of anything and everything in your home that drains your energy. Photos of old boyfriends or girlfriends. Gifts that youre keeping to not offend anyone. Toss anything that puts an extra burden on you. Keep only things you love.
2.   
CLEAN OUT YOUR CALENDAR – Be ruthless. What activities can you cut? Can you skip a party that youd rather not go to? Eliminate or exchange at least one activity per week that drains your energy.
3.   
CLEAN OUT YOUR ADDRESS BOOK – People can be the biggest energy drains of all. A long walk with one friend can be a delight, but two minutes with another can end up in a fight. Identify friends, associates, and colleagues who most drain your energy and determine to cut down the amount of time you spend with them.
Aligning your external world with your internal world can have an instant impact on your energy level. It will feel great to have energy left for YOU.
Get the FREE report 10 Ways to Discover Your Deepest Passions" at www.gettheglow.com.

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Coming to Your Senses-Soaring with your soul - Sally M Veillette- Pop The Cork Publishing
ISBN 0-9741854-1-8- Mind-Body-Spirit- Soft Cover- 280 pages- $19.95

CONTACT:
Sally Veillette
(206) 720-9779
sally@popthecorkpublishing.com
www.gettheglow.com