CONVERSIONS CORPORATION EXPANDS PERSONAL DIET COACHING SERVICE TO INCLUDE HOLIDAY SURVIVAL

Conversions Corporation, a personal weight loss solutions company, is launching a series of personal diet coaching sessions designed to help weight-conscious consumers stay focused on their diet and fitness plans this holiday season.

ATLANTA, Ga. (PRWEB) November 28, 2003 --November 26, 2003 -- Conversions Corporation, a personal weight loss solutions company, is launching a series of personal diet coaching sessions designed to help weight-conscious consumers stay focused on their diet and fitness plans this holiday season.

The Do it Yourself" personal diet coaching sessions are part of the Face the F.A.T. line of products and services focused on helping clients identify the situations that trigger overeating. Conversions is arming dieters with the tools necessary to keep from overindulging on holiday treats.

Simply maintaining your weight through the holidays is a challenge for most people," said Linda Lindsey, master motivator and personal coach for Conversions. But it is especially tough for those dedicated to losing weight. We show people how to identify their warning signals and teach them simple strategies to help them stay on track."

Lindsey went on to say that contrary to popular belief, dieters can enjoy the holidays, treats included, without falling completely off the weight loss wagon.

The coaching sessions include an initial consultation to uncover the individual needs of each dieter. The coaching sessions are 30-45 minutes in length, once a week for four weeks and includes unlimited email communication during that month.

Coaching candidates receive a copy of Lindseys ebook "Face the F.A.T.: Finding the Strength Within Yourself to Change Your Life." and her latest product, the Do It Yourself" kit. The kit includes recipe cards, meal plans, grocery lists, motivational cards, blank nutrition, fitness and goal setting forms and special bonus material to help you survive fast food restaurants and navigate the salad bar.

Staying on track with your weight loss goals doesnt mean you cant enjoy the foods you love. Our Face the Fat coaching sessions can help you stay on track without feeling excluded from enjoyable holiday activities," said Lindsey.

Conversions is currently offering personal diet coaching services for $99 per month with a one month commitment. With a two month commitment, holiday coaching clients also receive the Conversions Holiday Survival Kit which focuses specifically on the holidays.

About Conversions Corporation
Conversions Corporation is a personal weight loss solutions company offering personal dieting solutions to weight-conscious individuals. The company is best known for its Face the F.A.T. series of products and services, as well as a teleclass series focused on teaching the principles to achieving a healthier lifestyle. Conversions products provide practical, constructive methods to help dieters understand and overcome the thought processes that can cause overeating and poor food choices. For more information about Conversions or the Face the F.A.T. products and services, please visit www.facethefat.com or write to info@facethefat.com.
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