A worry-free 2004 -- is it really possible?

Nearly everyone worries, and nearly everyone wishes they didnt. Weve all seen how dramatically worry can erode quality of life. The newly released e-book 'No Worries, Mate! offers an alternative to worry, by taking the reader through a 'De-worrying Process that guarantees to eliminate worry at its source.

The De-worrying Process wont eliminate trouble or challenges" says author JOY! "But it will free you from worrying about them, and it will make them a lot easier to deal with."

'No Worries, Mate! challenges the need to worry, saying we only worry because weve been trained to. We worry because we see everyone around us doing it, and we never think to question whether we have the choice or not.

JOY! used the De-worrying process to go from worrying about her home-based computer support business, to co-creating Australias largest end-user support organization. She has been teaching the process ever since. The book asks the same thought provoking questions that caused her to go from struggling, to leading her industry. These include:

• How much time, energy and resources do you invest in worrying each day? (Include that which is ripple-effected or negatively impacted by worry.)
• Has worry ever given you a positive return on your investment in it?
• What would happen to your worry if you used that time in doing something positive and productive around whatever is causing you concern?
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The De-worrying Process takes the worrier through practical ways of responding to worrisome situations. These include:

• Using worry as a trigger to get productive about solutions.
• Focusing on what you do want, rather than on what you dont want.
• Breathing out more than you breathe in to relax, before asking perspective questions like "Will this still matter at the end of my life?"

"No-one wants bad things to happen" says JOY! "but worrying about them never makes anything better in any way. Worry only ever puts you in to stress, causing you not to be as effective as you need to be. Not worrying doesnt mean not caring, it means being able to care more effectively because you are unclouded by worry."

The outrageously illustrated 'No Worries, Mate! e-book is available online at www.experienceJOY.com for $17.98, and carries a money-back-guarantee to eliminate worry at its source, so youve got nothing to lose -- except your worries!