Launches "5 Minute Office Workout" Video Series

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Cutting edge web based video program brings health and fitness to America's office workplace..., the nation’s leading source of information for workers’ compensation and workplace health and safety, today announced the launch of their innovative exercise program, the “5 Minute Office Workout” Video Series. The “5 Minute Office Workout”, produced in cooperation with, is a series of 12 web based streaming videos that guide the user through a quick and convenient workout right at their desk, helping to ease the stress and strain of today’s confining work environment.

“This series is cutting edge through it’s blending of technology and exercise science”, says Robert Wilson, President of, LLC. “We have developed a unique program that can deliver useful fitness regimens and information right to the employee’s desktop, enhancing both health and overall workplace quality of life”.

Released one per week starting on December 15, 2003, these videos are available to subscribing members of They feature Certified Professional Trainer Rebecca Meyer, and each video concentrates on a group of exercises targeting a different area of the body.

For more information, visit, LLC is based in Sarasota, Florida, and manages the largest web based publicly available database of information for workers’ compensation in all 50 state, federal and longshore jurisdictions. The company offers a variety of legal research and employment safety related products. is a national Certified Personal Trainer Resource and Locator Network. The site is the final destination for 50 “state specific personal trainer” domains; from to It also is based in Sarasota, Florida.

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