Licensed Psychologist Doris Jeanette Has Been Helping People Reduce Depression Without Drugs For 25 Years

Safe and healthy ways to get off toxic, antidepressant drugs and leave inertia behind. Licensed psychologist teachs children and adults how to activate their natural, vital energy so that they can get out of a depressed state by engaging their body and emotions.

Philadelphia, PA (PRWEB) December 15, 2003 --A bold and decisive mandate from a British Government Agency has stated that most antidepressant drugs are detrimental for children. "This is not new information," says Dr. Jeanette." What is new is that a Government Agency in a respectable country is finally making a definitive statement." Even for adults, antidepressants have serious side effects, they do not always reduce depression, and in sometimes cases they make people more suicidal.

People don't know what to do now that government agencies are advising against antidepressants . "If you are on drugs, advises Dr. Jeanette," and trying to get off, do not judge yourself for taking them. Instead get medical help and support from others who have successfully gotten off the drug." There is a large online community of people who have experienced serious side effects after taking the drugs. They offer information and help through the detoxification process.

Dr. Jeanette maintains that we can reduce anxiety and depression by learning to access our own physical, mental, emotional, spiritual strengths. "Depression is inert energy at its best, so it takes an "ACE" to get it moving again. An "ACE" is an Active Conscious Effort. Even if it is just getting up to wash the dishes or go running in the playground it shifts our inertia. That is the reason research finds that exercise is as good at helping depression as anything else."

Dr. Jeanette firmly believes that children can activate their vital energy by learning to use their natural talents no matter what has happened to them in their lifetime. As Director of the Center for the New Psychology, (www.drjeanette.com) a holistic center that helps people use more of their human potential, she recommends helping children by getting them out of their heads. "Get them up and actively engaged with their physical body and with you. Touch them, love them, and let them express their authentic emotional feelings. Help them deal with judgment and criticism so they can actively engage with physical and emotional reality."

For people wishing to improve rather than drug themselves, The Center for the New Psychology offers free information and data at: http://www.drjeanette.com Call: 215-732-6197
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