Better Health for Book Lovers

If your new years resolution is to lose weight, CataRomance.com has a new solution for you. CataRomance is sponsoring a Better Health program on our website for readers and writers around the world. The program is open to anyone free of charge and will take place January through December of 2004. For more information about the program visit: http://www.cataromance.com/betterhealth.shtml.

Diamondhead, MS (PRWEB) December 18, 2003 --If your new years resolution is to lose weight, CataRomance.com has a new solution for you. CataRomance is sponsoring a Better Health program on our website for readers and writers around the world. The program is open to anyone free of charge and will take place January through December of 2004. We will discuss everything from eating right to finding an exercise routine you can stick to. For more information about the program visit: http://www.cataromance.com/betterhealth.shtml

Studies show that 65% of men and 47% of women are overweight. Stationary desk jobs greatly increase the likelihood of obesity. Writers and readers are at the forefront of this risk. With the average time to read a novel being 6 hours, thats six hours of sitting. Join us in 2004 as we embark on a journey to better health. Youll find a delightful mix of fun, information, and support.

CataRomance.com is the leading website for romance readers and writers. Weve been online for four years and have a wide array of features for readers as well as authors. Our mission is to educate the world about the brilliant women and men who read and write romance fiction.

Schedule
January -- Drink More Water
February -- Consult a Doctor and Set Goals
March -- Nutrition
April -- Body Mass Index, Ideal Body Weight, and Other Statistics
May -- Develop a Personalized Exercise Routine
June -- A Look at Weight Loss Programs
July -- Reexamine Goals
August -- Mental Health
September -- Emotional Eating, Lack of Time/Energy to Exercise
October -- Say No to Fast Food
November -- Healthy Holiday Menu Planning
December -- Say No to Sweets

Requirements for this program
~ scale
~ cloth tape measure
~ positive attitude
~ determination
~ internet connection
~ browser set to http://www.cataromance.com/betterhealth.shtml

For more information about this program contact Alice Anderson at 228-326-7130(alice@cataromance.com) or visit http://www.cataromance.com/betterhealth.shtml .
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CONTACT INFORMATION:
Alice Anderson
CataRomance.com
228-326-7130
228-586-0082
http://www.cataromance.com
alice@cataromance.com