*** The 7 Keys To Weight Loss Freedom -- NEW Internet Forums ***
Oprah's favorite advisor, Dr. Phil McGraw, is attempting to get the American masses off of the couch and away from the snack foods in order to spearhead the reversing tread of obesity in America. Like the real fitness expert, The Body Sculptress, he says "There is no magic pill, fad diet or exercise gizmo that will melt away your fat - it takes a personal commitment and a supportive plan of action." His new book is his initial means of trying to educate the public as to what a healthy lifestyle is all about, and what it's not about (i.e. dieting!).
In his new book, The Ultimate Weight Solution: 7 Keys To Weight Loss Freedom, Dr. Phil addresses the behavioral modifications necessary to achieving successful, long term weight loss:
1. The Right Thinking: Unlock the Door to Self-Control
2. The Healing Feelings: Unlock the Door to Emotional Control
3. Create a No-Fail Environment: Unlock the Door to External Control
4. Mastery Over Food and Impulse Eating: Unlock the Door to Habit Control
5. Eat High-Response, High Nutrition Foods: Unlock the Door to Food Control
6. Intentional Exercise: Unlock the Door To Body Control
7. Circle of Support: Unlock the Door to Social Control
Based on his typical IN-YOUR-FACE DO-OR-DIE approach, Dr. Phil will likely sell millions
of books, but the readers will not benefit AS MUCH without additional supportive action.
To drive readers of Dr. Phil's book to better action, the Raleigh, NC fitness and weight loss expert, Angela Ursprung, a.k.a. "The Body Sculptress" has created a brand new support portal for Dr. Phil's Seven Keys to Permanent Weight Loss. Although Dr. Phil has message boards at his own site, drphil.com, neither his site nor his forums appear during a google.com search by the title of his new book. Ursprung plans to draw google.com users to her new web site by optimizing the site by the title of the book. She, thus, plans to join Dr. Phil is his effort to create a healthier and more beautiful America.
The new "Ultimate Weight Solution" site will launch on Monday and can be found at http://www.ultimate-weight-solution.com. This web site portal has been designed with 7 forums, one for each of the 7 Keys, so that people who are embarking on Dr. Phil's program may gain support through communicating with each other, thus enhancing the 7th Key, Circle of Support!
Please visit http://www.ultimate-weight-solution.com for a detailed description of the completely free service.
Note To Editors: Angela Ursprung, "The Body Sculptress [SM", is available for candid and informative interviews at angela@thebodysculptress.com or 919-788-8981.
Bookmark -
Del.icio.us |
Digg |
Furl It |
Spurl |
RawSugar |
Simpy |
Shadows |
Blink It |
My Web
|
