Muscle Mass Training

How To Build Muscle Training With Less Intensity

(PRWEB) February 18, 2004 --To be able to handle the stress of modern intense bodybuilding workouts you have to have been blessed with a car battery central nervous system. Only these people can grow large amounts of muscle from today's training systems. What this means to normal people is they have to be extra careful about how they use their supply of nervous energy. If they are to ever reach their true muscular potential then they would have to find a training system that could stimulate muscular growth, but not drain the central nervous system's limited supply of nervous energy.

Shocking the central nervous system affects the way the body secretes various hormones and the way the immune system does its job. A whole chemical imbalance results which sends the whole body into a state of red alert. The body starts working over time trying to regulate itself back to normal...which results in even more nervous energy demand. When the immune system is not operating at 100% efficiency it will also not be able to neutralize the catabolic hormone cortisol.

In times of physical stress the body releases cortisol to help the body cope with the stress put on it. Unfortunately if the excess cortisol is not neutralized by the immune system then the hormone cortisol becomes catabolic which spells disaster to anyone trying to build muscle. Until now only people blessed with highly superior central nervous systems could grow from the type of training that is practiced today. Natural bodybuilders with just average genetics were doomed to a training history of disappointment.

The "Hyper-Growth Muscle Mass Training" program has been specially designed for people with just normal or below normal genetics. It is unfortunate that the bulk of research that is done on building muscle and strength has been done on genetically gifted athletes. What was never taken into consideration was an average person like you and me.

The body has the potential to grow very large amounts of muscle, all it needs is the system that will work and can be adopted by anybody's genetic blue print.
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