EP Director Rob Rose to Give Presentation at Health & Fitness Conference in Baltimore

Explosive Performance director Rob Rose to give presentation at health & fitness facility management conference in Baltimore. Rose will direct management workshop on developing a sport-specific training program.

Herndon, VA (PRWEB) May 8, 2004 --Explosive Performance Director Rob Rose will give a presentation on May 11 at the Club Industry East conference and exposition for health and fitness facility management. The show, which features 130 exhibitors and 3,500 attendees, will be held May 11-14 at the Baltimore Convention Center.

Rose will direct a two-part management workshop on developing a sport-specific training program. Rose is the founder of Herndon-based Explosive Performance, a leader in speed, agility and strength conditioning.

The workshop will teach attendees how to start a sports-specific training program in any facility, regardless of its size," said Rose. My presentation focuses on business-development strategies, promotional and marketing strategies, staffing, simple program design and basic speed, agility and quickness training."

Rose will direct attendees in hands-on activities, including the proper form and technique of various speed, agility adn quickness drills, as well as running form, first-step explosion, proper vertical jump and progression of all drills.

About Explosive Performance
EP (www.epsaq.com) has trained and developed over 5,000 youth, high school, collegiate and professional athletes since it was established in 1996 by Rob Rose. A leader in reaction and first-step training, Rose graduated from George Mason University with a degree in sports medicine and has been training athletes since 1990. His highly-qualified and nationally-certified staff at EP lead innovative sports-specific programs that train athletes in the latest speed, agility and strength conditioning techniques. EP's goal is to maximize the potential of athletes, no matter what level they play at. Explosive Performance is headquartered at Worldgate Sport and Health (www.sportandhealth.com) in Herndon, Va. EP also runs programs at other Sport and Health clubs in Virginia (Falls Church, McLean and Woodbridge) and Maryland (Bethesda and Gaithersburg).