Amazing New Course Offered at M2 Fitness Studio for Folks Thinking About Getting in Shape

Coach Emile Jarreau will teach a course next month at the M2 Fitness Studio Learning Centre, for those who have trouble starting and maintaining a fitness program.

Long Beach, CA (PRWEB) August 24, 2004 -- Designed for beginners, personal trainer, fitness pro and president of M2 Fitness, Inc. Jarreau will help folks learn how to take charge of their well-being. The class will be held Sunday, September 19, 2004, from 8:00 AM to 6:00 PM at the M2 Fitness Studio, just above the AMC 16 Theaters, in the Pacific Court business suites at 250 Pacific avenue, #335.

Students will learn information they can apply to their daily lives --about the harmful effects of starvation diets, what's right and wrong about the Atkins diet, how to boost metabolism so they can burn fat more efficiently, and simple exercise to keep them strong.

For anyone who has ever started a fitness program with high hopes and good intentions, only to abandon it a few weeks later -- or been confused about the millions of diet and exercise programs out there --this course is for them.

M2 Fitness adult learning centers have been offering social and life expansion courses to folks in the LBC area for more than 17 years. To register for Coach Emiles course, students should call M2 Fitness at 562-435-4639 or 1-877-626-7715.

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