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Vegan Recipes for Meat Eaters
A new vegan cookbook by Hamlyn full of innovative vegan recipes heading for the top 10 for successfully combining delicious AND nutritious, healthy food. Published to co-incide with The Vegan Society's Diamond Jubilee 1944-2004.
(PRWEB) September 4, 2004 -- Healthy and delicious meals without meat, fish , dairy or animal produce.
There are over 250,000 vegans in Britain and numbers are growing, often prompted by food allergies such as lactose intolerance.
A perfect introduction to veganism -- and a source of delicious new ideas for long-established vegans - this inspiring book is endorsed by the Vegan Society and published to coincide with their Diamond Jubilee. Over 90 mouth-watering recipes for all occasions, from Crispy Stuffed Peppadew Peppers and Egg-Free Omelette to Mushroom Stew, and Chocolate Chip and Walnut Ice Cream. There are creative ideas too for emergency snacks and meals when you are in a hurry.
Naturally low in saturated fat because they are meat-, fish-, and dairy-free, these recipes are packed full of flavour and bursting with essential nutrients. And there is clear nutritional information on how to achieve a balanced -- and tasty -- vegan diet.
Tony Westons vegan guesthouse in Scotland won the Vegetarian Hotel of the Year award in 1995. He is also the author of the groundbreaking vegan cookbook Rainbows & Wellies. Tony has worked for the vegetarian society and now works for The Vegan Society.
Yvonne Bishops interest in vegetarian nutrition led to key roles at Holland & Barratt health food chain, Cranks wholefood restaurant, The Food Doctor and now runs her own nutrition and catering consultancy Foods For Life.
For review copies, further information on the book, extracts, author interviews and reader offers please contact:
Liz Rowe on 020 7531 8579 or e-mail liz.rowe@hamlyn.co.uk
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