TWEEDMEDIA Seeks out Long Beach Fitness Professionals, NAKED COMMANDO!

Los Angeles based media consulting firm has branded this a new twist to all the rest.

Long Beach, CA- October 3, 2004 - Fitness Professional, Emile Jarreau has received more attention to his fantastic NEW workout, NAKED COMMANDO. A full body workout without weights.

Vera Tweed of Tweedmedia, LA based consulting firm, asked Jarreau, Why is this called the Naked Commando?"This is the real deal. We put this program together over a decade ago as regular class in Gold Gym LBC and it screamed. People loved it! Just your body and a mat. No equipment needed. Hands down its the fastest, most effective way to lose fat, build stamina, strengthen and tighten up the whole body. This provides Fast Fitness Results for people that want to look better Naked! Other great benefits include:

1. You can do it anywhere.
2. You need no equipment.
3. You will dramatically improve your strength and power without injury.
4. Fantastic for your bodys natural stabilizers
5. Build your strength, stamina and flexibility throughout the whole body.
6. Helps reduce your back pain.
7. Helps eliminate your neck and shoulder pain.
8. Triad" to train your whole body in 15 minutes or less.
9. You will see Amazing fat loss!
10. You need NO Gym membership!

The Naked Commando is available to the public in a DVD format, along with an easy to follow workout book with complete photos. The program is also available to the Fitness Professional community to utilize as a part of a total system to enhance the results of all individuals that personal trainers and Group-X instructors teach.

Mr. Jarreau also works with fully clothed folks as well. His studio is located in downtown Long Beach at 250 Pacific Avenue. Class and service info are also available at M2Fitness.com. M2 Fitness is Long Beachs executive and celebrity training studio. Private services include beginner to advanced conditioning.

Emile Jarreau, Founder, M2 Fitness, A fitness solutions company, resides in Long Beach Ca. M2 Fitness increases results for people interested in saving time and money through customized training, coaching, and consulting. We establish structures and procedures in all facets of the training process, through workshops and individual coaching, to teach people to control their own destiny, thereby impacting your bottom line. Visit M2Fitness.com. Emile can be reached at 877-626-7715 or e-mail emile@m2fitness.net

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