South Beach Fitness Studio Promotes Affordable, Part-Time" Personal Training Program

Proper Form, a personal fitness training facility staffed with expert fitness instructors, is promoting a new program designed to help members of local gyms achieve enhanced results with their current workout routine.

(PRWEB) October 6, 2004 -- Proper Form, a personal fitness training facility staffed with expert fitness instructors, is promoting a new program designed to help members of local gyms achieve enhanced results with their current workout routine.

The Jumpstart Program--as it is known--is unique in that it is designed to supplement an individuals current workout routine, rather than replace it. Members of local gyms retain their current memberships, while receiving instruction from the trainers at Proper Form once each week for a period of twelve weeks. During training sessions at Proper Form, a client will be given individual instruction on plateau-breaking workout routines designed to help them improve their results, and bring them to a higher level of physical fitness.

It is a recognized fact that people who hire a personal trainer tend to achieve better results with their fitness program", says George J. Pilibosian, co-owner of the facility. For many individuals, however, the cost of hiring a trainer on a full-time" basis can make it prohibitive for them." The Jumpstart Program makes the use of a personal trainer affordable for a larger number of individuals, because clients pay for just one session per week, rather than the three or four sessions per week for which a client would typically pay a personal trainer on a full-time" basis.

Also included in the program is complementary use of the clubs BOD POD, Body Composition System. Originally developed for use in major universities, hospitals and other research facilities, the device represents the state-of-the-art in body composition measurement equipment. It measures a clients lean muscle mass to body fat ratio within 1% of accuracy, significantly more accurate than the more commonly used method, skinfold calipers. The device is not currently available at any other South Florida gym.

Individuals wishing to learn more about the Jumpstart Program may contact the Proper Form reservation desk by phone at (305) 531-8818 or on the web at www.properform.com .

Proper Form is a private, personal fitness training facility located in the Sunset Harbour area of Miami Beach, Florida. The organization specializes in helping beginners and experienced athletes alike in need of professional guidance and personal motivation establish and/or maintain an effective fitness program. Located in a private, second-floor setting, the studio offers clients all new fitness equipment, available consultation with its in-house, registered dietitian, and the highest standards in cleanliness and customer service.

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