(PRWEB) October 13, 2004
ÂWeÂve designed ÂWeight Loss Buddy, 50 Tips & TricksÂ as a Buddy that you can take with you to every holiday party,Â says Joey Dweck, founder of WeightLossBuddy.com. ÂWhile everyone else is indulging on pumpkin pie and Christmas cookies, this slim volume will stick with you through thick and thin. By giving you advice in bite-size pieces, the book helps you win the battle of the bulge and helps you start a new healthier lifestyle.Â
ÂWeight Loss Buddy, 50 Tips & Tricks,Â $6.95 plus $4 shipping and handling, tells you how to shop, what and when to eat and how to develop an exercise program that works for you not only through the holidays but also through the rest of your life.
To get your first taste of the paperback before the holiday feasts begin, log onto WeightLossBuddy.com to download free excerpts.
ÂWeight Loss Buddy, 50 Tips & TricksÂ is designed to supplement the 24/7 advice you get from your real or virtual Buddy at WeightLossBuddy.com.
Scientific studies have shown that people who diet and exercise together are much more likely to lose weight and keep it off. WeightLossBuddy.com has made finding a Buddy as easy as the click of a mouse. And itÂs free.
ÂWeightLossBuddy.com is not a diet program,Â Dweck says. ÂItÂs not an exercise program. ItÂs a support system that does what no other program does: It pairs you with another Weight Loss Buddy, either online or in real life, who provides you with emotional support 24/7. You drop weight, and you learn to drop that Christmas cookie before you even think about taking that first bite.Â
By logging onto WeightLossBuddy.com, Dweck says, Âpeople learn to change their bad habits, and everyone wins because everyone loses.Â
In addition to pairing people with weight-loss/exercise partners, WeightLossBuddy.com and its staff of experts offer information on nutrition, health, self-esteem and stress reduction. The site also has motivational newsletters, healthy, appetizing recipes and success stories from members. And itÂs all free. All you have to do is sign up on WeightLossBuddy.com.
Visitors also have access to free excerpts from ÂThe Weight Loss BuddyÂ® 12-Week Challenge Activity Book, which is designed to make permanent lifestyles changes easier.
WeightLossBuddy.com also offers a 12-week Challenge program of exercise, nutrition and behavior modification that is geared toward groups of people who want to change their lives by using the WeightLossBuddy.com system.
For more information on the Weight Loss Buddy program and to order ÂWeight Loss Buddy, 50 Tips & Tricks,Â go to WeightLossBuddy.com.
50 Tips to Help You Tip the Scales, and theyÂre all in one easy-to-carry, easy-to-read, easy-to-follow pocket-size paperback: ÂWeight Loss Buddy, 50 Tips & Tricks.Â
In bite-size suggestions, ÂWeight Loss Buddy, 50 Tips & Tricks,Â will tell you what to eat, how much to eat, when to eat and how to start an exercise program that will change your life for good. Every reader is a winner, because every reader learns the secret of shedding those extra pounds forever.
ÂWeight Loss Buddy, 50 Tips & Tricks,Â which is only $6.95, plus $4 shipping and handling, is the companion to our revolutionary weight-loss program, WeightLossBuddy.com, which was developed by a panel of fitness and nutrition experts to help people just like you.
WeightLossBuddy.com is a lifestyle-changing program that pairs you with a virtual or real-life Buddy who gives support 24/7 while you are losing weight. Scientific studies have proven that those who exercise and diet together are the biggest winners in the weight-loss game. Regardless of the diet or exercise program you choose, youÂll lose weight and keep it off with WeightLossBuddy.com because your Buddy will keep you out of the refrigerator and on the right exercise track.
Join today; itÂs free!
In the meantime, take the WeightLossBuddy.com Quiz
True or False:
-Raiding the refrigerator at midnight guarantees that youÂll gain more weight than munching at 3 p.m.
-Feed your body often even though youÂre on a diet.
-You should drink at least 12 ounces of water right before you exercise.
For the answers, order ÂWeight Loss Buddy, 50 Tips & TricksÂ today. Remember, itÂs only $6.95, plus $4 shipping and handling. Just click on WeightLossBuddy.com.
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