Online Fitness Training Company Has New Edge" In Delivering Results

Online fitness training is the latest resource that clients and trainers can use to improve health and well-being. An online fitness consultation company, Total Improvement Performance, has now increased the effectiveness of that resource with a total package of online training, a training reference guide, and phone consultation with the client, to ensure client adherence and success.

Thief River Falls, MN (PRWEB) October 29, 2004 -- Fitness training today is reaching new territory with the advent of the internet and its ability to help todays fitness client. Many websites have instant programs that people can download, information to read on current training methods, and also recommendations to developing a sound & effective training program. One fitness & sports training business is taking a step forward in combining that information into a useful package for the beginning fitness client. That company is Total Improvement Performance, owned & operated by Rick Karboviak, CSCS, a personal trainer and sports performance trainer. Rick is the head of Sports Development, while his business partner, Pierre Sledge, is the head of Fitness Development. Both of them have come up with a unique package to offer to the general beginning exerciser.

Many times people hear about the many benefits of fitness, yet dont know how to approach the subject, as they dont know where to begin," adds Karboviak. Karboviak has trained many clients in his career, which have come to him with the same basic questions of what exercises to do, which weight to start with, how much aerobic activity to do, and so forth. Its like every beginner client I have has a script of questions I hear from each one." To help solve the confusion for their clients, Karboviak and Sledge have prepared a guide to offer to their clients, called quite simply, the Basic Guide to Strength Training".

In the manual, available in e-book form from www.thetipedge.com/fitness.html, clients can gain a clearer understanding of what strength training involves and how a program can be constructed. To take this one step further, Total Improvement Performance offers this as part of complete package, The TIP Fitness Edge", which includes a free half-hour phone consultation, the guide, and a month of online training programs sent to the client via email. With a phone consultation and a month of programs sent to the client, the individual can gain the expert advice from the trainer through a phone call, as well as unlimited email consultations for their first month of beginning their exercise program. This allows the beginner to gain expert advice & guidance to adhere to their fitness strategy, keeping them from being confused and frustrated with fitness. It also frees up the client's schedule, as they don't have to worry about making a special trip or visit to get the same information from a fitness center, especially if time is an obstacle for their fitness goals.

Other free offers for the client include a guide on incorporating jump roping into a fitness program, as well as a special report, 10 Minute Fat-Burning Solutions". The free report can be made available by emailing Karboviak, and requesting 'free report in the subject. His email can be found on the www.thetipedge.com website. The free report goes into detail about how one can use a simple 10 minute strategy trick to incorporate fitness activity into a busy lifestyle.

Its been a successful tool for many of my past clients, who have used it to fit in quality exercise time throughout their day", Karboviak adds. He mentions that even just 2 separate 10 minute periods of exercise in a day can be just as beneficial as 20 minutes of continuous activity, like walking. It is by using a strategy like that, which fits into your lifestyle, is when fitness results start coming to you."

###