Dr. David Minkoff Offers 7 Simple Steps To Staying Healthy This Winter

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Dr. David Minkoff, M.D., infectious disease and alternative healthcare expert, says that although the flu vaccine shortage has perhaps put millions of Americans at risk for contracting the flu, there are 7 simple steps individuals can take to stay healthy this winter.

Dr. David Minkoff worked for 30 years helping patients with illness return to health. "There are natural solutions apart from the flu vaccine that people can take to increase their body's immune system and protect themselves against the flu," says Dr. Minkoff. Some of the measures are outlined below, and more are available at http://www.BodyHealth.com/html/biobuilde/7steps.asp.

"Your best bet to staying healthy ," Dr. David Minkoff says, "is to build up your immune system." The problem is if you are a typical American, you're already struggling with a burden of toxins that undermines your immune system. "Every day you assimilate toxic pesticides from food, toxins in smoke from cigarettes and cars, toxic mercury vapors from your dental amalgams, toxic bacteria from your computer keyboard. It all adds up," Dr. Minkoff says.

When a body already struggling with these toxins encounters the flu, often the flu virus is the straw that breaks the camel's back. And if you get sick, you may be out of work several days or more. Employer losses, in fact, are estimated at $1 billion a year from people missing work.

Dr. Minkoff says, "The key to staying healthy this winter is to build up your immune system.”

Body Detox is a natural supplement that can help unburden your body's toxic load. "Body Detox locks onto toxins in your body — toxins embedded in your blood, your cell membranes, and even those affecting the delicate inner cell structures — and pulls these toxins safely out through your bowels," says Dr. Minkoff.

More than removing toxins, though, Body Detox gives your immune system a direct boost. This direct boost may mean the difference between staying healthy or getting sick.

The second step in strengthening your immune system is to make sure you have adequate levels of amino acids in your body so that your immune system can build the proteins it needs to function optimally.

"Many people are protein deficient," says Dr. Minkoff. "Standard blood panels may show normal amino acid levels — but in deeper tests of the serum, many have insufficient levels."

Amino acids are the building blocks of protein. BioBuilde is an amino acid supplement that allows your body to convert more amino acids into protein than any other dietary protein or protein supplement available. This protein all goes toward essential building materials for your body, as needed by your immune system.

These two natural supplements — Body Detox and BioBuilde — are some of the best ways to increase your immunity against the flu, Dr. Minkoff says.

You can learn more about Body Detox and BioBuilde by calling BodyHealth at 877-804-3258 or by visiting http://www.BodyHealth.com.

Dr. Minkoff's other measures for avoiding the flu include reducing your sugar intake, keeping your hands away from your face, getting adequate sleep, and more. For a free copy of the 7 Steps To Staying Healthy This Winter visit


Dr. David Minkoff graduated from the University of Wisconsin Medical School and worked as an attending physician in infectious disease while conducting original research on Ribaviron, a broad spectrum anti-viral agent to fight disease. He co-directed a neo-natal intensive care unit and worked in emergency medicine until 1995, when his wife became sick with an illness no physician could diagnose.

Not accepting an uncertain prognosis, Dr. Minkoff went on a search to help her that led him out of emergency medicine into alternative medicine to find the answers. The answers he found became a catalyst for founding BodyHealth.Com, a nutrition company that now manufactures and distributes these cutting-edge solutions for the many health problems today.

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Jeannine Dowdell

Phone: 727-441-4954

Toll Free: 877-804-3258

E-mail: Jeannine@bodyhealth.com

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