Men’s Journal Selects Kettlebell Personal Trainer, Anthony Diluglio, As One Of America’s Top Fitness Gurus, Recommends The Kettlebell For Strength and Flexibility

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MenÂ?s Journal December 2004 selects the top 100 personal trainers in America. Prominently noted is kettlebell expert, Anthony Diluglio, owner of Punch!, Â?the nationÂ?s top kettlebell gym.Â? MenÂ?s Journal devotes two pages to Anthony DiluglioÂ?s Â?radical full-body workout of the moment and a famously effective speed, agility, and quickness drill.Â?

In one of the most thorough surveys of its kind, Men’s Journal polled 11,000 certified personal trainers in the twenty largest American cities looking for the country’s best personal trainers. After thousand of further calls and emails to researchers, doctors, physical therapist and other fitness experts, Men’s Journal found 100 top personal trainers. Men’s Journal then selected nine of these personal trainers, including kettlebell trainer Anthony Diluglio, to create a weeklong program of personal training sessions.

In fact, the brightly-painted kettlebells dominate the piece, with their eye-catching look and mysterious shape. But don’t be deluded warns kettlebell expert Anthony Diluglio, “You can’t cheat this.” The kettlebell may be the hottest fitness trend in America right now, but it’s based strictly on results at home and in the gym. A kettlebell workout delivers tremendous physical returns in a very short period of time, with enthusiasts claiming fast fat loss coupled with rapid gains in muscle strength and cardio endurance.

Anthony Diluglio is certified in kettlebells through the man who first popularized kettlebells in America, Pavel Tsatsouline and his publisher, Dragon Door Publications. Full information on their kettlebell resources can be found at:

To get good results with kettlebells, it’s important to get good kettlebell instruction. To meet the growing national need for quality kettlebell instruction, the nation’s leading kettlebell expert, Pavel and his publisher Dragon Door Publications now conduct kettlebell instructor certifications, the first of their kind in the US.

For additional information on kettlebells or Pavel’s Russian Kettlebell Certification, to arrange interviews or receive review copies contact John Du Cane at 651-487-3828.

Kettlebells and kettlebell training resources are available online at or by calling 1-800-899-5111.

Dragon Door Publications, Inc is the leading provider in the United States of information and equipment for elite fitness, including the kettlebell.


John Du Cane

Dragon Door Publications


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