MySelfHelp.com Introduces Innovative Self-Help Program for Bulimia. Family of Online, Interactive Programs Continues to Grow

MySelfHelp.com has announced the availability of "Take Control of Bulimia" – the latest addition to its series of self-help Internet programs, which also includes Defeating Depression and Stop Binge Eating. MySelfHelp.com members now receive all available programs for a $15 monthly subscription rate.

(PRWEB) May 17, 2004 --MySelfHelp.com has announced the availability of "Take Control of Bulimia" – the latest addition to its series of self-help Internet programs, which also includes Defeating Depression and Stop Binge Eating. MySelfHelp.com members now receive all available programs for a $15 monthly subscription rate.

Take Control of Bulimia provides information, tools, and exercises that enable people who suffer from bulimia to identify underlying issues and problems, and learn techniques to identify triggers, eliminate bingeing and purging, and prevent a relapse. The program also includes sections on nutrition, body image, psychotherapy, medication, and personal stories.

The Stop Binge Eating program provides exercises that enable members to overcome misconceptions about dieting, and weight loss; identify and manage triggers for binge eating; and develop strategies to prevent overeating. Defeating Depression is a comprehensive, interactive, self-help program that provides information, tools, and exercises that help members to identify and change negative thinking, interrupt negative cycles of behavior, improve self-esteem, learn a variety of coping strategies, and prevent a relapse.

Many healthcare professionals are recommending that their patients use our programs to help them get the most out of the treatment they are receiving. Members throughout the world are finding that our interactive exercises can help them develop new coping skills and make lasting changes in thinking and behavior," said Richard Bedrosian, Ph.D., president and founder of MySelfHelp.com.

Other Online Programs on the Horizon:
In addition to the Defeating Depression, Stop Binge Eating, and Take Control of Bulimia programs, MySelfHelp.com has a number of other programs in development. These include Hope for HIV and Depression, Como Derrotar a la Depresión (Latino Depression Program), Overcoming Guilt, Working on Low Self-Esteem, Help for Compulsive Buying, Considering Medication, Facing Panic and Anxiety, Grief: Moving Ahead, and Battling Substance Abuse. Healthcare professionals and individuals who would like to be notified when new programs are available can go to the MySelfHelp.com website and click on the New Product Releases button.

Moderated Discussion Board Available Soon:
MySelfHelp.com members will also have full access to a new moderated Discussion Board, which will be available within a few weeks. The Discussion Board will cover a wide range of topics, and allow community members to add their own topics for discussion. All participants will remain anonymous.

Free Self-Help Newsletter:
MySelfHelp.com also offers a free online self-help newsletter which includes inspirational stories, self-help tips, useful information, and advice. Anyone interested in subscribing can go to MySelfHelp.com and sign up, or send an email to info@MySelfHelp.com and request a newsletter. As a public service, the company also provides up-to-date research articles on its public website, along with links to other mental health-related sites.

About MySelfHelp.com:
As the worlds premier site for online self-help resources, MySelfHelp.com consists of a growing family of highly interactive, easy-to-use programs featuring user-customizable exercises, tools, and resources designed to speed recovery and promote well being.

MySelfHelp.com is funded and supported by the National Institute of Mental Health and staffed by a team of highly experienced and reputable health care professionals and other experts who are devoted to helping people improve the quality of their lives.

(Photo of Dr. Bedrosian available on request.)