Secrets to Living Younger Longer? Who Wouldn't Want to Know the Answer to that Question?

Find answers from an award-winning leader in the field of mind-body medicine. Youll discover self-healing methods for health issues.The book, Secrets to Living younger Longer, contains Self-healing methods stemming from Dr. Michael Mayer's unique integration of Chinese Qigong and Western bodymind healing methods. Here you'll find a lifetime preventative medicine program for common heath problems: hypertension, chronic pain, anxeity, carpal tunnel syndrome, arthritis, etc.

(PRWEB) July 27, 2004 -- Secrets to Living Younger Longer is based on Qigong, a many thousand–year–old method of cultivating the energy of life (Qi) through movement, breath, touch, sound and awareness. Qigong has been shown to lower blood pressure, increase balance and help with a wide variety of chronic diseases. From this book youll learn health and longevity practices… a synthesis of 30 years of Dr. Mayers training with some of the most respected Tai Chi and Qigong masters. This is more than a book on Qigong. Dr. Mayer has created a unique blend, combining Qigong and Western bodymind healing methods with cross-cultural anthropological research. Secrets…is enlivened by mythic tales and imaginative teaching stories from ancient sacred wisdom traditions.

What people are saying about the book:
A wonderful guide for learning the ancient healing practices of Qigong.Full of clear and practical exercises.
- Dr. Wayne Jonas, Former Director,
National Institute of Health, Office of Alternative Medicine

A splendid break-through that contributes a new slant to meditative practice.
- Dr. Larry Dossey, Author of Reinventing Medicine.

Book: Secrets to Living Younger Longer, The Self Healing Path of Qigong, Standing Meditation, and Tai Chi, $ 24.95. Available from publishers website and at stores.
ISBN: 0970431066
Publication Details: Pub Date: July 30, 2004, Bodymind Healing Publications (www.bodymindhealing.com), Distributors: New Leaf, Baker & Taylor.
Page Count: 314, with over 200 illustrations

Author: Michael Mayer, Ph.D., is a licensed Psychologist, and Qigong teacher who specializes in giving his patients self-healing methods for health problems. Dr. Mayer presents his unique approach to bodymind healing at hospitals, universities and at professional conferences, including keynoting an upcoming National Qigong Association conference. He is a co-founder and staff member of a multidisciplinary clinic practicing integrative healthcare. Dr. Mayer was the first person in the United States to train doctoral psychology students in the integration of Qigong and psychotherapy. The World Institute for Self Healing gave him an award for outstanding research and contribution to the advancement of mind-body medicine. He is author of ten publications on bodymind healing including three books, a video tape/DVD, audio tapes on cancer and chronic disease, articles on chronic pain and anxiety, and peer-reviewed articles on Qigong and hypertension.

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