Army Reserve Lt. Colonel to Appear on PAX Television Show "Take Charge of Your Life"

Share Article

Colonel Weinstein will share how he, as a 53 year old, is running sprints like he did in high school. The show will air on Saturday, February 12, 2005 at 6:30 AM and at another time on all Florida and some of Georgia local PAX TV stations during the month of February 2005 on the Rose Lee Archer Show, hosted by Rose Lee Archer and featuring retired Lt. Colonel Bob Weinstein and Paula Goodman of the Covenant House. Thereafter, the show will air on West Palm Beach, Florida local television for one month.

Colonel Weinstein is a writer, speaker, beach boot camp instructor and personal trainer. His mission is to inspire Americans to lead healthier and happier lives by working their physical, emotional and mental "muscles."

"There are enemy soldiers on American soil. Their names are Heart Disease, Cancer and Stroke. These enemy soldiers are killing over 3,000 Americans per day. This show is an opportunity to take this very important message to the public and save lives and prevent unnecessary suffering," said Weinstein.

Weinstein will be talking about exercise and nutrition with Rose Lee Archer.

Asked about his health journey, Weinstein responds, "Five years ago, at the age of 48, I was twenty pounds overweight, had high blood pressure and cardiovascular insufficiency as well as being under medication. I felt it and my eating habits were terrible. I started thinking about the long-term consequences of my unhealthy lifestyle. With positive changes in my eating habits and a more focused exercise program, I lost twenty pounds in three months and my energy level as a 53 year old is now higher than it was twenty years ago."

The show, "Take Charge of Your Life" will also feature Paula Goodman, PR Director of the Covenant House which offers a place to stay for homeless and runaway youth. Paula talked about the various programs offered by the Covenant House. Colonel Weinstein volunteers for the Covenant House by taking the youth through his fun and challenging beach boot camp workout once a week.

A few weeks ago Colonel Weinstein met Rose of the Rose Lee Archer Show at a meeting of the Florida Speakers Association. Rose is an amazing lady that shares his philosophy on healthy living. They have partnered to do a series on health and wellness.

Rose Lee Archer is an award winning television producer and host of the Rose Lee Archer Show. Her work as America's Women's Resource Specialist™ airs on the PAX TV network to millions of viewers on WPXN, New York City and throughout five Florida markets. The Rose Lee Archer Show offers women and families pragmatic solutions to issues that affect their lives. The show's outreach commitment, educates viewers to readily available resources through government agencies, nonprofits and the private business sector. Rose Lee's award winning journalistic style, features expert guests who lead the audience to a wealth of resources that will maximize their personal and professional opportunities.

For more info on Lt. Colonel Weinstein go to

For more info on the Rose Lee Archer Show go to

For more info on the Covenant House go to

For info on local PAX TV scheduling go to


Share article on social media or email:

View article via:

Pdf Print

Contact Author

Lt. Col. Bob Weinstein
Visit website