Forgot What You Were About to Say? - How to Remember Not to Forget by Joan Who? and Adam Rosensomething" is a Book that Finally Helps You Remember
For many, misplaced belongings and forgotten appointments spark a panic unrivaled by any crisis. Panic is often amplified by the fear of the early onset of Alzheimers. Authors Joan Houlihan and Adam Rosenbaum may have the solution to fretful forgetfulness.
Davis, CA (PRWEB) March 14, 2005 -- Houlihan and Adam Rosenbaum, in their new book, How to Remember Not to Forget by Joan Who? and Adam Rosensomething, a 103 page self-help book ($11.95, iUniverse, ISBN 0-595-32946-2) currently available at Amazon.com and BarnesandNoble.com, break down the causes of a memory not running at 100%. Termed Memory Busters," these causes range from information overload and inattention -- often from long, uninteresting explanations -- to stress, depression, and mindless repetition. For each Memory Buster, the authors recommend a simple system called Memorology. Houlihan, the creator of Memorology offers her reason for its creation, After my husband passed away, I was so overwhelmed as the single mother of five children that I needed a system to help me organize my thoughts and my life. Otherwise, I might have forgotten myself!"
How to Remember Not to Forget by Joan Who? and Adam Rosensomething not only goes into simple solutions like using Post-it® notes or a color-coded calendar to remember important events, but it also teaches behaviors that work effectively against the Memory Busters, like always storing your belongings in the same place to make it easy to remember where you left them.
With funny examples ranging from a soon-to-be-father forgetting his own name while checking his wife into the hospital, to the embarrassing moment when Rosenbaum asks his wife, who he is talking to on his cell phone, where he might have put his cell phone (because he cant find it anywhere), How to Remember Not to Forget by Joan Who? and Adam Rosensomething makes learning to remember an enjoyable experience. One good read will put your mind, and memory, at ease.
Joan Houlihan lives in East Sandwich, Massachusetts and is director of the Executive Director of Atria Woodbriar Assisted Living in Falmouth, Massachusetts. Adam Rosenbaum is a software training consultant and lives in Davis, California. Their web site is http://www.howtoremember.com.
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