(PRWEB) March 17, 2005
Article #2 - Training Variations for Pain Relief and Maximum Results
Bodybuilders are a stubborn bunchÂ almost as bad as runners! And they tend to follow the ÂHerdÂ doing whatever exercises and routines the ÂprosÂ are doing...
Now, if your goal is to be as big as possible and you are not at all concerned with your health and fitness, donÂt even bother this articleÂ this article is for bodybuilders who ARE concerned about their health and want to be big, strong, powerful, and agileÂ if thatÂs you, read onÂ
The reason so many bodybuilders suffer from so many different injuries is because there are several things the ÂprosÂ donÂt tell youÂ
First off, the articles that you see in all the muscle mags arenÂt even written by the ÂprosÂÂ and the workout routines they recommend are always extreme and often not even used by the ÂproÂ who supposedly wrote because their main goal is to sell magazinesÂ not give you the real deal on bodybuilding.
If you are serious about bodybuilding and want to achieve your true peak, you need to stay injury freeÂ and thatÂs just about impossible if you train they way most bodybuilders do.
There are several key strategies that you can use right now to not only eliminate any aches, pains and injuries you currently have, but also keep from creating more muscle imbalances in the future. For a more detailed article on muscle imbalances go to http://www.losethebackpain.com/achesandpainsarticle.html
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