Golf Swing Training Program is Stroke of Genius

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Body Balance for Performance® offers a golf fitness training program that makes it possible for each participant to achieve their ideal golf swing, increase endurance, reduce or eliminate injury, and lower scores by an average of four to six strokes.

Developed by Paul Callaway, director of physical therapy on the PGA Tour in 1985, Body Balance for Performance® focuses on the body as the most important piece of equipment a golfer takes to the course. This complete golf, health, and fitness training program looks at golf swing flaws in terms of body problems.

“Golf is a rotational sport,” said David Ostrow, physical therapist and owner of Body Balance for Performance. “To be able to make a good golf swing without causing injury, a golfer needs good spine rotation and good hip rotation. If his body is unable to rotate, he’s going to make compensatory movements. This will cause all kinds of golf swing issues; plus, it will lead to injury.”

Body Balance for Performance trainers know what body problems lead to golf swing problems. After the physical evaluation, the Body Balance trainer videotapes the golfer swinging a club. The Body Balance trainer then pinpoints the body issues causing the golf swing flaws and designs a golf fitness training program that resolves the physical limitations that hinder the golfer’s ability to make a repeatable, consistent, and safe golf swing. This customized golf fitness training program considers the golfer’s performance goals, time frame for achieving those goals, and the trainee’s personal needs.

“We’ve had tremendous success with our Body Balance system,” Ostrow said. “Our clients improve their consistency and accuracy and boast of longer drives and better scores. One of the pleasant side affects is felling better in general. It’s a win-win: They play better and feel better.”

Golfers who are interested in any of the following can benefit from the Body Balance golf swing training program.

• Improving consistency

• Improving accuracy

• Less pain

• Longer driving distances

• Lower scores

About Body Balance for Performance

In January of 2003, David Ostrow, PT, and Neil Chasan, PT purchased Body Balance for Performance. Since taking over the company, Ostrow and Chasan have received endorsements from professional instructors and golfers including Rick Smith, Nicole Jeray, Suzie Whaley, Ben Witter and others. These instructors and players agree that Body Balance for Performance is the premier golf swing, fitness, and conditioning program in the country

To learn more about the Body Balance for Performance customized golf, health, and fitness training program, visit or call toll free 1-888-FIT-GOLF and receive free golf swing tips from PGA professional Rick Smith.

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Fran Rosario
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