Dynamic Sports Training in Bellevue, Washington unveils a Comprehensive Bicycling Coaching, Fitness, Nutrition and Lifestyle Program for Recreational Cyclists
Marlon Familton, owner of Dynamic Sports Training in Bellevue Washington, unveiled a new Weekend Warrior cycling coaching package. The training package is designed for people who take up cycling for fun and fitness but also want customized nutrition, goal setting and lifestyle help to maximize their time and benefit.
Bellevue, WA (PRWEB) April 4, 2005 -- Marlon Familton, owner of Dynamic Sports Training in Bellevue Washington announced a unique new cycling coaching package. The Weekend Warrior program is a bicycling fitness, nutrition and lifestyle coaching plan geared for recreational riders.
Nutrition and lifestyle coaching is a growing industry within the health and fitness realm. Traditionally consumers looking to improve their health and fitness have been forced to choose between separate sources such as a personal trainer, a weight loss program, or coach for their favorite activity or sport. Dynamic Sports' Weekend Warrior training package brings together top quality components that are customized for an individual. Besides the on-the-bike training, the program includes and nutrition, lifestyle (stress management, sleep quality, behavioral/emotional eating issues, and digestion), corrective posture exercises and general fitness training.
The Weekend Warrior program is a comprehensive package that trains the whole individual and is wrapped up into one basic price. Plans start at $100 per month.
"Consumers want to focus on riding the bicycle to improve their fitness. However to support their training, they also need help with posture, diet, stress and general conditioning for areas that aren't worked on the bike. Riding a bike isn't a weight bearing sport and is done in a limited flexed position that will screw up your posture if that's all you do." Said Marlon Familton.
"We train our clients for whole body and life improvement instead of draining them until they can't walk. There is still a huge mentality out there that believes in pushing clients to exhaustion as the way to get better. Instead we work to improve health, and increase energy and vitality." Familton said.
About Marlon Familton
Marlon Familton is a USA Cycling Expert Level coach, a National Strength and Conditioning Association Certified Strength and Conditioning Specialist, and a C.H.E.K. Certified Golf Biomechanic. He coaches individual cyclists and golfers to help them improve their sports performance through cutting edge scientifically based training as well as approaching each client from a holistic viewpoint. Marlon is also on the national coaching staff at The Peaks Coaching Group out of Bedford Virginia.
For more information about the programs offered by Dynamic Sports Training, please visit www.DynamicSports.net or call Marlon Familton at (425) 417-4700.
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