Seven Day Mental Diet Reprograms Women Towards Better Body Image

Share Article

Expert Xina Sy teaches women that losing weight and keeping it off is an inside job for permanant results. Speaker, teacher, motivator and size activist gives a no nonesense approach in new audio program.

Every year millions of women will make a declaration to lose weight and then begin a diet and workout routine. Within weeks of that resolve those same women will quit on that resolve. Most will be left feeling like failures. A new audio program by speaker and trainer Xina Sy entitled Syze Esteem: The 7 day Mental Diet for Better Body and Self Image, starts with a different approach: a mental one.

"This program is about letting go of the old programming and ideas about health and fitness that have kept us stuck," Says Sy, creator and founder of Real Fitness, a brand for the 49 million plus-sized women in America. "We have to start any transformational process from the inside-out. First we have to change the way we think about our bodies and then we can release the things that are weighing us down."

Sy’s approach is spawned from her own struggle with weight and her personal, ongoing battle with the bulge. "Its tough to face the world when you feel bad about yourself… it is hard to be successful when you are losing a personal battle internally everyday." Sy proclaims this message loud and clear in her no nonsense approach to wellness. Other ideas to motivate her female listeners include:

  • Lose emotional weight and self-defeating patterns that have kept you stuck on the couch while gaining the strength and self- confidence to move towards life with passion, energy, and a new zeal for life!
  • Lose old programming and outdated ideas about body image while gaining a new way of seeing your whole self in a new and exciting way!
  • Lose negative self-talk and gain new ways of relating to your Self and others!
  • Lose the cultural, size two mentalities, and gain the discovery that you can be the very best you at whatever size when you are happy, healthy, and whole!

Syze Esteem, although a little unconditional in its approach sends a clear and truthful message that transformation must begin from within if it is going to be lasting. "We can try as hard as we want to change externally, but until we change negative thought patterns, we will stay stuck!"

Syze Esteem: The 7 Day Mental Diet for Better Body and Self Image is available online at Xinaonline, along with a free membership to the site’s Members on the Move section and a downloadable online kit in pdf format. For more information on this and other programs by Xina Sy interested parties should call 404.892.8923.

# # #

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Xina Sy