Smith Fitness Training and PamelaBlackburn.com Present the Dallas Metroplex with a Fitness Challenge

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Smith Fitness Training and PamelaBlackburn.com will host their first BodyAgeÂ? Fitness Challenge beginning August 22, 2005.

Smith Fitness Training Inc. and PamelaBlackburn.com have teamed up to host their first BodyAge™ Fitness Challenge to begin August 22, 2005. Dallas area participants will compete to become closest to their obtainable BodyAge™, which is the biological age of a person's body based on their current level of fitness versus their chronological age.

The challenge is limited to the first 20 participants who sign up. Each participant will receive:

  • Twelve weeks of attention with two award-winning certified personal trainers
  • A complete BodyAge™ assessment to determine a baseline
  • Three group training sessions a week with two personal trainers
  • Cardiorespiratory guidance
  • Nutritional suggestions
  • Encouragement, motivation and accountability
  • A midpoint and final BodyAge™ assessment and analysis with a customized report showing personal improvement and achievement
  • Professional “before” and “after” photos
  • A Polar Heart Rate Monitor
  • Determination of Basal Metabolic Rate (BMR) – the calories the body expends at rest
  • The potential for a younger, healthier body in just 12 weeks
  • The chance to look and feel great just in time for the holidays
  • The chance to win great prizes including reimbursement of the program or a trip for two to the Aventura Palace in the Mayan Riviera

In addition, a portion of the proceeds will be donated to the American Heart Association.

Don W. Smith is a personal fitness trainer with a B.S. in Kinesiology and a minor in Health Promotion. He is certified by the Cooper Institute and the National Academy of Sports Medicine. For more information, visit his Web site at http://www.smithfitnesstraining.com.

Pamela Blackburn is a personal fitness trainer certified by the world-renowned Cooper Institute, the American College of Sports Medicine (ACSM) and the American Council on Exercise (ACE). For more information, visit her Web site at http://www.pamelablackburn.com.

Contacts:

Pamela Blackburn

214-536-3304

http://www.pamelablackburn.com

Don W. Smith

214-729-1859

http://www.smithfitnesstraining.com

BodyAge is a trademark of Polar USA.

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