The pH Miracle for Weight Loss

Special lecture by leading author, Robert O. Young. He will discuss and sign his new book, The pH Miracle for Weight Loss at DuSable Museum of African American History in Chicago.

(PRWEB) June 15, 2005 -- See renowned author Robert O. Young, Ph.D. during a special appearance at DuSable Museum of African American History located at 740 East 56th Place on Wednesday, June 15th at 7pm. Dr. Young will sign and discuss the latest addition to the successful pH Miracle series; The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight (Warner Books Hardcover; May 12, 2005; $24.95).

The African American community is plagued by weight related health issues. Many of the more common illnesses can be tied to obesity, diet and lack of exercise. The newest book in a longstanding series that relates health and diet reveals astonishing facts on how and why the body stores fat. Forget about cholesterol, calories, fat grams and carbs! Its all about acid -- and how the pH balance in your blood and tissues (the balance of acid and alkaline) affects your overall health. When you consider the fact that approximately 65 percent of Americans are categorized as being overweight or obese, and the propensity for heart disease, diabetes and cancer is directly related to weight gain (increased acid levels in your blood and tissues) it becomes clear that reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. The Youngs simple 7-step lifestyle program will get you to your ideal body weight and pH balance naturally and permanently.

With advice on which foods to eat, which to avoid, and delicious recipes, as well as guidance on managing stress and exercising safely, the 7-step program helps to balance your body chemistry and helps you to lose weight quickly and easily. The steps are as follows:
- Hydrate ¯ how drinking the right amount of water can help you lose weight
- Eat Right ¯ how to transition from old choices to new approaches
- Supplements ¯ how to choose the right supplements to optimize your health
- Exercise ¯ how exercise can actually make you fat ¯ unless you do it the right way
- Emotional State ¯ how to love your entire being ¯ mind, body and soul
- Set Goals ¯ how to track your journey step-by-step ¯ write it down!
- Cleanse ¯ how to jumpstart your lifestyle metamorphosis via deep body cleanse

The secret to great health and losing weight is maintaining that delicate pH balance of the blood. Youll discover that you can lose 5 pounds by doing nothing else but changing the type of water you drink. By working with a wide assortment of delicious recipes for all occasions, from Rainbow Salad and Madrid Gazpacho to Steamed Fish and Greens in Coconut Water (found in THE pH MIRACLE FOR WEIGHT LOSS), readers everywhere can enjoy the benefits of optimal health safely and deliciously.

About the Authors
Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the pH Miracle Living Foundation, and a member of the American Society of Microbiologists and the American Naturopathic Association.

Shelley Redford Young is a licensed massage therapist and a chef specializing in optimum nutrition. They are the authors of, THE pH MIRACLE and THE pH MIRACLE FOR DIABETES. Visit Dr. Robert and Shelley Young at www.phmiracleliving.com.

About DuSable Museum                                                    
The DuSable Museum of African American History, founded in 1961 is the nations oldest non-profit institution devoted to the collection, preservation, interpretation and dissemination of African and African American history and culture. The Museum emphasizes the experiences and contributions of Americans of African descent to world history and American history, life and culture. For more information about DuSable Museum or for a current program schedule, visit www.dusablemuseum.org or call 773-947-0600.

# # #