Grass Valley, CA (PRWEB) August 10, 2005
Wellbeing Lifestyles of Grass Valley, California, announces the launch of its new website, http://www.wellbeinglifestyles.com, featuring Stress Reduction and Personal RenewalÂ, an affordable e-learning program that combines more than 70 years of stress research with state-of-the-art instructional technology and teaches individuals to confront health choices before they become costly health issues.
ÂA more holistic approach to wellness is now emerging as conventional health care practitioners are beginning to recognize the positive effects on health that comes from stress-reduction and other techniques previously associated mainly with complimentary and alternative medical practices,Â says Troy Rampy, President of Wellbeing Lifestyles. ÂWeÂve brought together the best wellness solutions from health care, psychology, nature, science, technology, the arts and spirituality, and we feel weÂre on the cutting edge of that trend with our Stress Reduction and Personal RenewalÂ program.Â
Accessible online at work and/or at home, Stress Reduction and Personal RenewalÂ allows participants to identify their personal stressors and then effect an action plan to, not just manage, but actually reduce the stress in their lives.
Stress is linked to six of the leading causes of death and, according to the U.S. Centers for Disease Control, up to 80% of all health care expenditures in the U.S. are stress-related.
ÂStress Reduction and Personal RenewalÂ is particularly effective as an integral part of an employee wellness program,Â Rampy adds. ÂEmployees learn to make healthier lifestyle choices, and that means improved morale and productivity, fewer visits to the doctor, fewer workerÂs comp claims and, ultimately, reduced health care costs for the employer.Â
CEOs, CFOs, Human Resources Directors, and others responsible for Worksite Wellness Programs are encouraged to take a free Âtest driveÂ of Stress Reduction and Personal RenewalÂ at http://www.wellbeinglifestyles.com.
Wellbeing Lifestyles is a division of International Learning Center, Inc., multi-media training specialists since 1983. ILC has been featured in USA Today and is the founder of the Sacramento Wellbeing Festival, featuring well-known authors, speakers and entertainers, and supported by over two dozen corporate and non-profit sponsors.
For more information call 1-800-474-4668, 530-478-1100.