NPC Amateur Bodybuilding Champ and Personal Trainer/Nutritionist Carrie Carmichael relocates to San Antonio, TX and Launches Website TransformationsbyCarrie.com

Carrie Carmichael, Former NPC Amateur Bodybuilding Champ and current personal trainer and sports nutritionist extraordinaire, brings TransformationsbyCarrie.com to the fitness world of San Antonio, Texas. Carmichael provieds a multitude of fitness and nutrition services, making her a different, unique type of personal traniner and consultant in San Antonio's fitness scene. Carmichael can be reached through her website www.transformationsbycarrie.com.

(PRWEB) August 5, 2005 -- Carrie Carmichael, 2003 NPC Amateur Ronnie Coleman Classic Bodybuilding Champion and training and exercise consultant, recently relocated to San Antonio, Texas from Austin and in doing so, moved her training business and re-created her website, launching www.transformationsbycarrie.com .

Carmichael brings a unique and diverse approach to training, fitness and nutrition, which she says, makes her a different breed of personal trainer, especially when it pertains to unique needs of a client. "The key to the concept of 'transformations' is that it is not all about strength or endurance or diet, it is about changing, or transforming, a goal into reality by methods that establish learned and changed behaviors. I believe that Exercise is indeed one of the best medicines for many of our pains, ailments, stresses and other shortcomings in our daily lives....exercise can be medicine through leadership, education and success. If you utilize those three elements in a combination that reinforces each respective practice, that is when change occurs."

Carmichael has a very unique background which lends itself to services that cater to the most basic or complex fitness needs. Carmichael has been a competition gymnast, a law enforcement officer, a "fit for duty" counselor in law enforcement, is a certified personal trainer, a certified sports nutritionist in addition to being a champion bodybuilder. Beyond that, Carrie says that she loves sports nutrition, especially when it comes to eating healthy, but doing so by, "eating foods that don't taste terrible." Carmichael has a multitude of recipes for healthy meals that taste great and even some that can, "calm the beast when it comes to San Antonio's craving for great Mexican food."

Carmichael has enjoyed success with many different types of clients. She has trained bodybuilders, fitness enthusiasts, law enforcement officers, youth sports participants and the like. 2004 TPAF Police Games Gold Medalist Craig Rigtrup tells that when he suffered a dehabilitating ACL knee injury in the line of police work in 2002, it was Carmichael that provided many solutions for his return to form. "When I became injured in 2002, it was the third catastrophic injury that I had sustained to my knee and the outlook for me returning to the activity level and professional goals that I had looked pretty bleak." Rigtrup described that Carmichael made a custom program of strength training, endurance, flexibility and forms of speed training within his doctor's guidelines of acceptable rehabilitation that seemed to be just what was needed to return Rigtrup to full speed. "At 35+ years old, I was not optimistic about how my knee was going to bounce back. At that point, apathy set in, my activity level was diminished and my training habits were uninspired. Carries unique perspective of strength, fitness and diet, along with her 'fit for duty' expertise did the trick. I went from a very painful 257 pounds to 189 and returned to form in many of my goals in police work. In fact, i am currently involved in tactical training and am the defending TPAF Tactical Pistols Champion in the 3-man Competition. Much of this would not have worked without the regimen designed by Carrie. Anyone who has a need for fitness that becomes a permanent way of your life would be a fool not to use Carrie."

Carmichael is currently in San Antonio and is 'open for business' training primarily at Red's Gym, 12066 Starcrest in San Antonio. Look for her new personal training website at www.transformationsbycarrie.com. Carrie can be reached at 210-437-0040.

For more details: "Transformations by Carrie"
San Antonio's Finest Personal Training
www.transformationsbycarrie.com
210-437-0040

Keywords: Champion Bodybuilder and Trainer Relocates To San Antonio

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