Los Angeles, CA (PRWEB) August 20, 2005
As a woman, a mother, and a human being, women today are being asked to perform Herculean tasks, run the household and make everything right 100% of the time, which has driven many women to the breaking point. Now, thereÂs a new book that helps bring all of these life-stressors into focus and gives women the tools to better cope with the day-to-day ÂsuperhumanÂ tasks they are performing.
Los Angeles authors J.J. Flizanes and Yvonne Thomas, Ph.D. have been joined with 39 other women entrepreneurs combining more than 200 years of intellect, business acumen, street smarts, and womenÂs intuition to create the single most dynamic book for women written in the last 50 years.
Inspiration to Realization, a 224-page book, takes on the big issues: spiritual, personal, business, and financial, and in an in-depth and human way like only this group of authors can do! Included are:
J.J. Flizanes, Founder and President of Invisible Fitness, was selected as one of the featured personal trainers by In Shape Magazine. She has been featured on NBC, KTLA, CBS and is constantly called on by national magazines such as Fitness, Muscle and Fitness and many others because of her insights. Ms. FlizanesÂs chapter concentrates on how women can better manage their day so they have time to care for themselves through better health programs that are easy to start and easy to follow through. http://www.invisiblefitness.com
Dr. Yvonne Thomas who is a licensed psychologist with three psychology degrees, seventeen years of experience, and specialties including self-esteem, relationships, body image, depression, anxiety, and life transitions. Media including Psychology Today, WebMD, Smart Money, Glamour, Cosmo, The Learning Channel, VH1, Access Hollywood, The Los Angeles Times, and People have used Dr. Thomas's expertise. She also writes for two national publications and is showcased in the book "Unblemished." Her chapter empowers women to not let guilt or perfectionism stop them from having the boundaries, ability to say "no," and "me time" necessary to create more fulfilling, quality lives. http://www.yvonnethomasphd.com
Overall, this powerful book shares tips, strategies, and secrets that teach women how to achieve a vibrant, well-rounded life Â in essence, how to have it all! The book is now available at http://www.amazon.com and http://www.inspirationtorealization.com, or by calling 310-745-0794.
Paperback Original ISBN# 0-9664806-3-5
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